After School Spring SUP Program in Honolulu, Hawaii - Honolulu

After School Spring SUP Program in Honolulu, Hawaii

Honolulueasy

Difficulty

easy

Duration

1.5–2 hours per session

Fitness Level

Suitable for children and teens in average physical shape with an interest in outdoor water activities

Overview

Join Island Paddle Bliss’s After School Spring SUP Program in Honolulu for 10 weeks of stand up paddle boarding, water safety, and yoga designed for kids and teens. Experience fun, fitness, and mindfulness in Hawaii’s beautiful beach setting.

Details

The After School Spring SUP Program '23 by Island Paddle Bliss in Honolulu offers a unique 10-week experience designed for kids and teens eager to explore stand up paddle boarding (SUP) while gaining valuable water safety skills and enjoying yoga sessions. Set against the vibrant backdrop of Honolulu’s beautiful beaches, this program combines on-water adventure with mindful land-based activities to promote wellness, confidence, and creativity. Small groups and expert supervision ensure a supportive environment where participants receive personalized attention and guidance. Beyond paddling, the program includes yoga and balance training that enhances core strength and flexibility, fostering both physical and mental well-being. The mix of active learning and fun community interaction makes this a standout opportunity for families looking to enrich their children's after-school routine with healthy outdoor activity. Whether participants are beginners or have some paddle experience, the inclusive program encourages personal growth through safe, engaging practices and the inspiring natural setting of Hawaii’s coastline.

Adventure Tips

Wear a life jacket at all times

PFDs are mandatory for safety during all paddle boarding sessions, especially for kids and beginners.

Apply reef-safe sunscreen

Protect your skin and the marine environment by using sunscreen that’s safe for coral reefs.

Arrive early for warm-up exercises

Getting warmed up before hitting the water reduces the risk of cramps and improves flexibility.

Stay hydrated throughout the program

Bring water bottles and drink regularly to stay energized during active sessions in the sun.

Local Insights

Hidden Gems

  • Ala Moana Beach Park tide pools for exploring marine life
  • Magic Island’s calm lagoon perfect for beginner paddlers

Wildlife

  • Hawaiian green sea turtles
  • Spotted eagle rays

History

Honolulu’s beaches have long been central to Hawaiian culture, traditionally serving as places for social gatherings and ocean safety training.

Conservation

Efforts in Honolulu focus on protecting coral reefs through education and promoting reef-safe products among beachgoers.

Frequently Asked Questions

Photography Tips

Best Times

Early morning
Golden hour at sunset
Late afternoon

Best Viewpoints

  • Kewalo Basin Harbor
  • Magic Island overlook
  • Ala Moana State Park shoreline

What to Photograph

Paddle boarders in action
Sunset over the ocean
Local wildlife such as sea turtles

Recommended Gear

Reef-safe sunscreen

Essential

Protects skin while preserving Hawaii’s delicate marine ecosystem.

spring specific

Water shoes

Provides better traction on wet surfaces and protects feet from sharp coral or rocks.

summer specific

Wide-brimmed hat

Essential

Shields face and neck from strong ultraviolet rays during outdoor activities.

summer specific

Reusable water bottle

Essential

Keeps participants hydrated for sustained energy during the sessions.

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