easy
1.5–2 hours per session
Suitable for children and teens in average physical shape with an interest in outdoor water activities
Join Island Paddle Bliss’s After School Spring SUP Program in Honolulu for 10 weeks of stand up paddle boarding, water safety, and yoga designed for kids and teens. Experience fun, fitness, and mindfulness in Hawaii’s beautiful beach setting.
The After School Spring SUP Program '23 by Island Paddle Bliss in Honolulu offers a unique 10-week experience designed for kids and teens eager to explore stand up paddle boarding (SUP) while gaining valuable water safety skills and enjoying yoga sessions. Set against the vibrant backdrop of Honolulu’s beautiful beaches, this program combines on-water adventure with mindful land-based activities to promote wellness, confidence, and creativity. Small groups and expert supervision ensure a supportive environment where participants receive personalized attention and guidance. Beyond paddling, the program includes yoga and balance training that enhances core strength and flexibility, fostering both physical and mental well-being. The mix of active learning and fun community interaction makes this a standout opportunity for families looking to enrich their children's after-school routine with healthy outdoor activity. Whether participants are beginners or have some paddle experience, the inclusive program encourages personal growth through safe, engaging practices and the inspiring natural setting of Hawaii’s coastline.
PFDs are mandatory for safety during all paddle boarding sessions, especially for kids and beginners.
Protect your skin and the marine environment by using sunscreen that’s safe for coral reefs.
Getting warmed up before hitting the water reduces the risk of cramps and improves flexibility.
Bring water bottles and drink regularly to stay energized during active sessions in the sun.
Honolulu’s beaches have long been central to Hawaiian culture, traditionally serving as places for social gatherings and ocean safety training.
Efforts in Honolulu focus on protecting coral reefs through education and promoting reef-safe products among beachgoers.
Protects skin while preserving Hawaii’s delicate marine ecosystem.
spring specific
Provides better traction on wet surfaces and protects feet from sharp coral or rocks.
summer specific
Shields face and neck from strong ultraviolet rays during outdoor activities.
summer specific
Keeps participants hydrated for sustained energy during the sessions.