Float into a 60-minute hammock-led aerial yoga session taught by a certified RYT-200 instructor in Savannah’s historic district. Tailored classes balance gentle inversions, core strength, and relaxation—ideal for adventurous movers with moderate fitness.
More ways to explore the area's outdoor wonders
You step into a sunlit studio a block from Savannah’s moss-draped squares, silk hammocks hanging like lazy flags from stout beams. Outside, live oaks rustle with the Atlantic coastal breeze; inside, KT—an RYT-200 instructor with Vimana Aerial 50-hour certification and a background in ballet and modern dance—guides students into buoyant movement.
Difficulty
moderate
Duration
60 minutes
Fitness Level
Suitable for people with moderate fitness; basic strength and shoulder mobility help for longer holds and transitions.
Wildlife
History
Savannah developed as a port on the Atlantic coastal plain in 1733; its grid of public squares and tidal rivers shaped local culture, trade, and public life.
Conservation
Savannah’s coastal systems are sensitive to rising tides and development; studios and visitors are encouraged to minimize single-use plastics and respect public green spaces.
Reserve your spot on the Aerial Yoga in Savannah today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Arrive Early for Setup
Arrive 10–15 minutes early so the instructor can fit the hammock to your height and cover safety cues.
Wear Close-Fitting Clothes
Choose leggings or fitted athletic wear without zippers to avoid fabric snags and maximize comfort.
Hydrate Before Class
Drink water before you arrive—hot, humid days in Savannah make indoor sessions feel warmer.
Skip Jewelry and Long Nails
Remove rings and bracelets and trim nails to protect the silk and avoid skin catches during inversions.
Fitted athletic top and bottoms
Close-fitting clothing prevents fabric snagging and allows a full range of motion.
Grip socks or bare feet
Grip socks provide traction on studio floors; many students practice barefoot for the hammock.
Reusable water bottle
Staying hydrated helps with warm studio conditions and recovery between flows.
summer
Small towel
Use a towel to wipe hands or face if the studio feels humid.
summer