expert
2–3 hours
Participants should have excellent core strength, flexibility, and prior aerial experience to safely perform advanced maneuvers.
Experience the thrill of flying with the Aerial Harness Workshop in Santa Monica. Learn flips and spins in a secure harness–perfect for experienced aerialists ready to push their limits.
Choose clothes that allow full range of motion without restrictions for optimal performance and safety.
Staying well-hydrated will help maintain energy and focus during the physically demanding workshop.
Inform instructors of any past injuries so they can adapt techniques and ensure your safety.
Familiarity with aerial conditioning and body awareness will help you get the most from this expert-level class.
Santa Monica has a rich performing arts history, with aerial arts growing in popularity as part of its vibrant circus and physical theater scene.
Local efforts focus on maintaining California’s coastal ecosystems and reducing plastic waste to protect marine life and beach environments.
Allows for unrestricted movement and comfort during acrobatic maneuvers.
Optional for extra hand protection and better grip on apparatus if preferred.
Keeps you hydrated throughout the physically demanding session.
Useful for cooler evenings after training outdoors.
fall specific