moderate
2 hours per session
Moderate cardiovascular fitness needed with ability to paddle and swim confidently in open water.
Step up your surfing game with Muriwai Surf School’s Advanced Beginner Programme. This structured 5-week course focuses on technique, safety, and surf knowledge tailored for surfers with around a year of experience.
Ages 18+ • 2 hour lessons • 10 lessons over 5 weeks • Wednesdays 6pm & Sundays
Elevate your surfing skills with this dynamic 5-week program, perfect for those with a year of experience. Join weekly sessions to master surf etiquette, read reports, and refine techniques through video analysis. Gain confidence and safety while riding the waves in optimal conditions, ensuring an unforgettable surfing journey.
This programme runs weekly on Wednesdays 6pm & Sundays (around the conditions) over the course of 5 weeks. Each lesson is 2 hours.
If you have been surfing for about a year and want to improve quickly this is for you.
To join this course you should be standing and ridding in the whitewater easily and catching some unbroken waves.
You will be learning about surf etiquette, how to read surf reports correctly, choosing the best part of the beach to surf and fine-tuning surfing techniques like turning left and right and catching unbroken waves via video analyses.
Our goal is to give you a solid base to surf safely with confidence in the best conditions.
Ages 18+
Please bring your own swimwear, towel and sunscreen.
Check local surf forecasts before each session to anticipate conditions and optimize your practice times.
Learn and follow lineup rules to stay safe and courteous in often crowded wave zones.
Take advantage of video analysis to identify areas for technique improvement after sessions.
Build stamina and paddling strength ahead of the program to keep pace with the 2-hour lesson structure.
Muriwai Beach holds significance for local Māori iwi and was historically a gathering site for fishing and resources.
The area is managed to protect native dunes and coastal ecosystems, encouraging responsible visitor practices to preserve surf quality and wildlife habitat.
Keeps you warm and flexible in cooler water, especially from fall through spring.
fall specific
Choose a board suitable for your skill level to help with balance and wave catching.
Protect your skin during long periods in the sun and reflections off the water.
summer specific
Comfort essentials for post-session drying and changing.