Adult Beginner SUP Lesson in San Diego, California
Difficulty
easy
Duration
1–1.5 hours
Fitness Level
Suitable for adults in average physical condition with no prior paddleboarding experience.
Overview
Ready to try paddleboarding for the first time? Join SUP Pups in San Diego for a private lesson that includes expert instruction, safety tips, and stunning water views.
Paddle Board Basics Experience
Learn paddle board basics, standing up with confidence and turning techniques.
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Adventure Photos
About This Adventure
Experience the thrill of paddle boarding with expert guidance! Enjoy a comprehensive 10-minute land demo before hitting the beach for essential safety tips. With a certified instructor by your side, master paddling techniques while capturing action photos of your adventure. All equipment is provided for a memorable day on the water.
Everyone should experience gliding on top of the water, relaxed, comfortable and in ease. We are here for you! Providing you with a 10 minute land demo to cover board termanology, technique and how to stand up, then moving down to the beach to explain water safety and risk management. Our Certified Instructor will be right next to you making sure you are confident and paddling in the correct form. Covering boundaries and boating technique, the instructor then will move into stroke technique to help create an efficient and successful paddle. Action Photos Included as well!
Provided
- Paddle board rental
- Life Vest
- Full safety procedures and paddle board technique
What to Bring
- Water bottle
- Sunscreen
- Towel and/or change of clothes in case
- Please wear athletic clothes or bathing suit
Adventure Tips
Arrive Early for Check-In
Arriving 15 minutes early helps you get fitted for gear and enjoy the land demo without feeling rushed.
Wear Comfortable, Quick-Dry Clothing
Opt for lightweight, moisture-wicking apparel to stay comfortable on and off the water.
Apply Reef-Safe Sunscreen
Protect your skin with eco-friendly sunscreen to stay safe and support marine conservation.
Stay Hydrated
Bring a water bottle and drink regularly to avoid dehydration during your lesson.
Local Insights
Wildlife
- California sea lions
- Brown pelicans
History
San Diego's coastline has a rich maritime history with early Native American tribes and later Spanish explorers shaping the region.
Conservation
SUP Pups practices eco-friendly tours, encouraging reef-safe sunscreens and ensuring no disturbance to local marine habitats.
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Adventure Hotspots in San Diego
Frequently Asked Questions
Recommended Gear
Waterproof Sunscreen
Protects your skin from strong UV rays while on the water.
summer specific
Quick-Dry Clothing
Keeps you comfortable during and after the lesson.
Wide-Brim Hat
Provides extra shade and sun protection.
summer specific
Reusable Water Bottle
Helps you stay hydrated during your session.