A 10-in-1 canopy and canyoning circuit near Manuel Antonio that combines ziplines, rappels, a Tarzan swing and waterfall swims. Expect 4 hours of guided rainforest adventure with certified gear, bilingual guides, snacks and lunch.
More ways to explore the area's outdoor wonders
You step out of the van and the rainforest immediately pushes around you — humid air, a chorus of tree frogs, and a river daring you forward. ADR Waterfall Park opens as a focused circuit of adrenaline: zip lines that skim canyon rims, rappel anchors set into bedrock, a Tarzan swing that launches you over a cascade, and pools that accept the free-fall finale.
Difficulty
moderate
Duration
6 hours
Fitness Level
Moderately fit: able to walk uneven trails, manage short climbs, and perform controlled rappels; basic swimming comfort for waterfall pools helpful.
Wildlife
History
The route runs through private reserve land managed by Amigos del Rio; the area’s land-use has shifted from small-scale agriculture to community-based ecotourism over recent decades.
Conservation
Operations emphasize low-impact access and local employment; visitors are asked to avoid single-use plastics and follow guide instructions to protect stream banks and native vegetation.
Reserve your spot on the 10 in 1 Tour! Zip Lines, Rappels, Tarzan Swing, Waterfalls & More today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Footwear with traction
Wear closed shoes with good tread or water shoes with straps — no flip-flops; many landings are slick rock and muddy trails.
Hydrate and snack
Bring a filled water bottle; humid conditions and repeated exertion make hydration important even on a roughly 4-hour tour.
Mind medical limits
Not recommended for those with heart, back issues, or pregnant travelers — some elements involve sudden deceleration and water impact.
Protect electronics
Use a small waterproof pouch for phones; large camera rigs are impractical on ziplines and rappels — guides offer photos for purchase.
Closed water shoes or trail shoes
Provide traction on slick rock and protect feet during river entries.
Quick-dry clothing and swimsuit
Dries fast after waterfall elements and fits comfortably under a harness.
Small waterproof pouch
Keeps phone and small items dry during swims and near spray.
Light daypack with refillable water bottle
Carries sunscreen, insect repellent, and a water bottle for the 4–6 hour outing.