A 10-in-1 canopy and canyoning circuit near Manuel Antonio that combines ziplines, rappels, a Tarzan swing and waterfall swims. Expect 4 hours of guided rainforest adventure with certified gear, bilingual guides, snacks and lunch.
A 10-in-1 canopy and canyoning circuit near Manuel Antonio that combines ziplines, rappels, a Tarzan swing and waterfall swims. Expect 4 hours of guided rainforest adventure with certified gear, bilingual guides, snacks and lunch.
Verified experiences and guided adventures in the surrounding area.
Operated by Amigos del Rio · Quepos, Puntarenas
You step out of the van and the rainforest immediately pushes around you — humid air, a chorus of tree frogs, and a river daring you forward. ADR Waterfall Park opens as a focused circuit of adrenaline: zip lines that skim canyon rims, rappel anchors set into bedrock, a Tarzan swing that launches you over a cascade, and pools that accept the free-fall finale.
moderate.
6 hours.
Moderately fit: able to walk uneven trails, manage short climbs, and perform controlled rappels; basic swimming comfort for waterfall pools helpful.
The total experience is about 6 hours including hotel transfers (pick up in Manuel Antonio or Quepos and a 35-minute drive to the site) and the on-site 4-hour course.
No prior technical experience is required; guides provide instruction for dry rappels, assisted free-falls, and ziplines, though basic comfort with heights is needed.
Yes — the minimum age is 6, but participants must meet safety and fit requirements for harnesses; the largest harness fits a 42" waist.
Tours can be canceled for bad weather for safety; heavy rain increases river flow and can make canyon elements unsafe — operators will advise and refund according to their policy.
The route runs through private reserve land managed by Amigos del Rio; the area’s land-use has shifted from small-scale agriculture to community-based ecotourism over recent decades.
Operations emphasize low-impact access and local employment; visitors are asked to avoid single-use plastics and follow guide instructions to protect stream banks and native vegetation.
Amigos del Rio operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




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