Unleash Stress at The Smash Room Abu Dhabi’s Euphoria
Difficulty
easy
Duration
30 minutes
Fitness Level
Suitable for most fitness levels; requires basic mobility and ability to swing and stomp safely.
Overview
Step into The Smash Room Abu Dhabi’s Euphoria session and release stress by smashing glass, electronics, and more. This high-energy, 30-minute activity offers a controlled, cathartic outlet unlike any other.
Euphoria
Ages 14+ • Up to four people per room • 30 min • 15 Glass items + 1 TV + 1 Printer
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About This Adventure
Experience a thrilling release at The Smash Room, where you can unleash your frustrations by shattering 15 glass items, a TV, and a printer. This unique activity offers a cathartic escape from everyday stress, allowing you to break free without reflection or soul searching. Wear comfortable clothes and get ready to smash!
Smash 15 Glass items + 1 TV + 1 Printer
Duration
30 min
About
Instead of slamming your phone against the ground or punching a hole in the wall or flipping a table, you can come to The Smash Room and shatter, break, stomp, tear, yell, and embrace an animalistic release you can only find here - a therapy that doesn't involve reflection, a meditation that doesn't involve soul searching!
Is there a dress code?
As it is a physical activity, you should wear clothes you can move around in. However, we have no restrictions. It's also best to wear or bring your own closed shoes (sneakers, trainers, or running shoes). Otherwise, we have safety boots for rent on-site at AED 25 per pair.
Adventure Tips
Wear Comfortable, Close-Toed Shoes
Closed shoes like sneakers are recommended; The Smash Room rents safety boots onsite if needed.
Arrive Ready to Move
Wearing clothes that allow full range of motion makes swinging and stomping easier and safer.
Limit Group Size for Best Experience
Sessions accommodate up to four people, ideal for friends, families, or coworkers.
Follow Staff Safety Instructions
Protective gear and guidelines are crucial to ensure a safe and fun smashing session.
Local Insights
Wildlife
- Peregrine falcons occasionally seen soaring above cityscape
- Desert foxes in outskirts of Abu Dhabi
History
Abu Dhabi has rapidly evolved from a desert outpost into a cosmopolitan hub, blending modern urban culture with desert heritage.
Conservation
The Smash Room operates with a focus on recycling materials whenever possible and encourages sustainable local business practices.
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Adventure Hotspots in Abu Dhabi
Frequently Asked Questions
Recommended Gear
Closed-Toe Sneakers
Protect your feet and stay agile during the smashing session.
Comfortable Clothing
Wear breathable, flexible clothes for unrestricted movement.
Protective Gloves
Optional, but can help protect your hands from minor scrapes.
Water Bottle
Stay hydrated, especially if visiting during warmer seasons.
summer|spring|fall specific