Release Stress at The Smash Room Abu Dhabi’s Ecstasy
Difficulty
easy
Duration
30 minutes
Fitness Level
Suitable for all fitness levels; some stamina helpful to maximize smashing duration
Overview
Discover a rare release of energy and stress relief at The Smash Room in Abu Dhabi. Smash glass, appliances, and more in a controlled, exhilarating 30-minute session designed to unleash your frustration safely.
Ecstasy
Ages 14yo+ • 4 people max per room • 30 min • 10 Glass items + 1 CPU + Printer
Select participants and date
About This Adventure
Experience a thrilling release at The Smash Room, where you can unleash your frustrations by smashing glass items, a printer, and a CPU. This unique activity offers a cathartic escape without reflection, allowing you to break free and embrace your wild side in a safe environment. Wear comfortable clothes and closed shoes for maximum enjoyment!
Smash 10 Glass items, 1 printer and 1 CPU
Duration
30 min
About
Instead of slamming your phone against the ground or punching a hole in the wall or flipping a table, you can come to The Smash Room and shatter, break, stomp, tear, yell, and embrace an animalistic release you can only find here - a therapy that doesn't involve reflection, a meditation that doesn't involve soul searching!
Is there a dress code?
As it is a physical activity, you should wear clothes you can move around in. However, we have no restrictions. It's also best to wear or bring your own closed shoes (sneakers, trainers, or running shoes). Otherwise, we have safety boots for rent on-site at AED 25 per pair.
Adventure Tips
Wear Protective, Comfortable Clothes
Dress in comfortable clothes that you don’t mind getting dirty, and wear closed-toed shoes to ensure safety during smashing.
Arrive On Time
Sessions are tightly scheduled at 30 minutes each; arriving early helps maximize your experience with a full warm-up and briefing.
Bring a Small Towel or Change of Clothes
Sweat and debris can build up, so having a towel or fresh clothes ready can make your post-session more comfortable.
Use Your Energy Wisely
The session is intense and fast-paced; pacing your swings and stomps will help you fully enjoy the 30 minutes without fatigue.
Local Insights
Wildlife
- Desert foxes in outskirts
- Migratory birds at nearby coastal areas
History
Abu Dhabi has transformed rapidly over the past decades from a pearl diving center to a modern city, with The Smash Room reflecting contemporary leisure trends.
Conservation
Indoor activities like The Smash Room reduce outdoor environmental impact by concentrating high-energy recreation under controlled conditions.
Select participants and date
Adventure Hotspots in Abu Dhabi
Frequently Asked Questions
Recommended Gear
Closed-toed Shoes
Protect your feet and ensure safety as you stomp and move within the smashing area.
Comfortable Clothing
Wear breathable, flexible clothing to stay comfortable and agile during the session.
Safety Gloves (optional)
Gloves can reduce hand fatigue and provide extra grip on smashing tools.
Rehydration Bottle
Keep hydrated before and after your session, as the physical exertion can be demanding.