A short helicopter flight lands you on Abel Tasman’s sheltered shore for a guided coastal hike—then you can kayak or fly back. Expect dramatic aerial views, easy-to-moderate walking on sandy trails, and an immersive half-day in New Zealand’s coastal park.
More ways to explore the area's outdoor wonders
You step from the helicopter onto golden sand as gulls watch from a wind-scoured rock—salt spray and the thrum of rotors still in the air. The flight from Nelson is short but cinematic: city streets give way to serrated headlands, crescent bays and the jade ribbon of the Tasman Sea. Your guide briefs the group, and a tidy coastal trail, framed by kanuka and nikau, invites the first easy steps.
Difficulty
easy
Duration
4 hours
Fitness Level
Suitable for people in general good health who can walk on uneven coastal trails for up to a few kilometers; moderate fitness recommended for optional kayaking.
Wildlife
History
Named after Dutch explorer Abel Tasman (1642), the area also has long Māori connections with local iwi who used the coastline for seasonal food gathering.
Conservation
The park is managed to protect shore and marine habitats—stick to marked tracks, avoid disturbing wildlife, and follow marine reserve rules when kayaking or swimming.
Reserve your spot on the Abel Tasman Heli-Hike today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Check the weight rules at booking
Helicopter flights require declared passenger and luggage weights; failure to provide accurate weights can change equipment or incur extra costs.
Dress in layers and windproof outerwear
Coastal weather shifts quickly—bring a warm mid-layer and a windproof shell to stay comfortable after the helicopter lands.
Bring at least 1–2 liters of water
Even short hikes along the coast are exposed to sun and wind; carry enough water and a small snack to maintain energy.
Prepare for weather cancellations
Flights are at the pilot’s discretion—plan a buffer day in Nelson and avoid tight onward connections.
Sturdy hiking shoes
Good traction and ankle support make sandy, rocky and rooty coastal paths easier and safer.
Windproof waterproof jacket
Coastal winds and sudden showers are common—an effective shell keeps you warm post-flight.
Sun protection (hat, sunglasses, sunscreen)
Reflected sun from the sea intensifies UV exposure during the walk and while waiting for flights.
summer
Small daypack with water and snacks
Carry 1–2 liters of water, a camera, and personal items for the half-day tour.