
moderate
8 days
Good general fitness for multi-day travel; comfortable walking on uneven trails and moderate river activity required.
From steam-slick crater rims to warm Pacific swells, this eight-day all-inclusive Costa Rica escape blends volcano views, cloud forests, hot springs and whitewater rafting—designed for couples who want adventure without logistics. Read on for what to pack, when to go and how the country’s landscapes shape the journey.
The first light over San José feels like an invitation: warm air threaded with coffee smoke, and palms lining avenues that will soon lead you into rainforest and surf. On day one a uniformed guide meets you at the airport, but it’s after the first night—rose petals on the pillow, wine chilling in a 4-star room—when this trip shifts from itinerary to shared rhythm. Over the next eight days you trade city streets for the thunder of waterfalls, the hiss of hot springs and the slap of Pacific surf, pacing the country from high craters to emerald canopies.

Cloud forest and afternoon showers are common—waterproof outerwear keeps you comfortable on hikes and zip-line platforms.
You’ll snorkel and sun on the catamaran; choose reef-friendly sunscreen to protect marine life.
A small dry bag protects phones, cameras and documents on Pacuare rapids.
Animal activity peaks at dawn and dusk—schedule park walks early to maximize sightings.
Costa Rica’s modern conservation ethos grew in the late 20th century as the country shifted from cattle and coffee monoculture to protected parks and sustainable tourism, preserving habitats like Monteverde and Manuel Antonio.
Many operators emphasize low-impact tourism—use reef-safe sunscreen, avoid single-use plastics and stick to marked trails to protect fragile cloud-forest and coastal ecosystems.
Firm traction and ankle support for suspension bridges, rainforest trails and uneven volcanic paths.
Protects against cloud-forest mist and tropical downpours during the green season.
fall specific
Keeps electronics and documents dry on rafting and catamaran excursions.
summer specific
Staying hydrated is crucial; a filtered bottle reduces single-use plastic while on the road.