
challenging
7–8 days
Good aerobic fitness with hill-walking experience; train with loaded hikes and stair climbs to simulate altitude strain.
Eight days on the Lemosho Route trades speed for success: long, steady climbs, a Shira Plateau acclimatization day and a midnight summit push that rewards patience with sunrise over Uhuru Peak. This guide walks you through terrain, logistics and practical tips to prepare for Africa’s highest summit.
The first morning on Lemosho begins under a low canopy of moss-heavy cedars; shafts of sun find the trail in thin, green ribbons while the forest seems to dare you forward. Guides and porters move with practiced economy, loading packs and setting a steady pace that will become the silent rhythm of the week. By the time the trees thin and the world opens onto the Shira Plateau, Kilimanjaro has already begun to reveal itself—rocky ridges, a distant white crown, and the wide, changeable sky that will define your ascent.

Pace yourself through the montane forest—easy first days protect against early fatigue and aid acclimatization.
Carry 1.5–2L of water and sip frequently; altitude increases dehydration and headaches can be an early warning sign.
Poles reduce knee strain on descents and gaiters keep scree and mud out of boots during plateau and forest sections.
Pack a waterproof shell and warm midlayers—the mountain can be wet and windy at any hour, especially on the plateau.
Kilimanjaro has long been part of the Chagga people’s landscape; routes became established by porters and guides in the early 20th century as mountaineering interest grew.
Mount Kilimanjaro National Park fees fund local conservation and community projects; stick to trails, minimize waste and use refillable water solutions.
Support and insulation for long days and icy scree on summit night.
Night temperatures on the plateau and summit night can be well below freezing.
Help with balance on steep sections and ease impact on long descents.
Supplement provided water supply and reduce plastic waste.