Move from Quito’s high streets to Quilotoa’s crater lake, Cotopaxi’s volcanic slopes and the wild rivers of Tena across eight active days. This private multisport itinerary pairs paragliding, horseback, canyoning, kayaking and rafting with cultural stops and thermal baths.
Move from Quito’s high streets to Quilotoa’s crater lake, Cotopaxi’s volcanic slopes and the wild rivers of Tena across eight active days. This private multisport itinerary pairs paragliding, horseback, canyoning, kayaking and rafting with cultural stops and thermal baths.
The morning in Quito opens cool and thin: the city sits at 2,850 m and the Andes press close, snow-capped peaks like Cotopaxi daring you from the horizon. Over eight days the itinerary threads highland plateaus, a crater lake, Andean páramo and down into the wet Amazon—each day reshaping pace from city streets and paragliding launches to jungle paddles and thunderous river rapids.
Verified experiences and guided adventures in the surrounding area.
Operated by Latin Adventures Cía Ltda · Quito, Pichincha
The morning in Quito opens cool and thin: the city sits at 2,850 m and the Andes press close, snow-capped peaks like Cotopaxi daring you from the horizon. Over eight days the itinerary threads highland plateaus, a crater lake, Andean páramo and down into the wet Amazon—each day reshaping pace from city streets and paragliding launches to jungle paddles and thunderous river rapids.
This route follows centuries of human and volcanic history. Cotopaxi’s flank bears tephra from repeated eruptions; Quilotoa’s emerald caldera is a young volcanic bowl formed in the last millennium. Indigenous Kichwa and colonial Quito sites like La Ronda offer cultural counterpoints to the geology—markets, haciendas and mountain trails shaped by both agriculture and lava.
Expect varied terrain: paved Quito alleys, rocky crater rims with ~350–400 m elevation change to Quilotoa’s lake, pumice paths and muddy rainforest trails in Tena. Water plays an active role—kayaks gliding on a calm crater lake, rivers pushing you through roller-coaster rapids, thermal springs unspooling heat at day’s end.
Practical guidance: allow 48 hours to acclimatize in Quito, carry a breathable waterproof jacket and layers for 4–15 °C swings at altitude, and bring reef-safe sunscreen for the lowland sun. Guides handle logistics, safety briefings and basic skill instruction for rafting, canyoning and kayaking, but a moderate fitness baseline (daily hikes, stairs, and full-day excursions) will make the trip more enjoyable. Hydrate early, pack a dry bag for river days, and plan travel days between destinations—several transfers are four hours or longer.
challenging.
8 days.
Moderate to high—expect full days of hiking, multi-hour paddles, and active short climbs; prior regular cardio and leg strength help.
No advanced experience is required—guides provide safety briefings, basic technique training and all necessary safety equipment; however, comfortable swimming and reasonable fitness are required.
Allow at least one full day in Quito to acclimatize, increase fluid intake, avoid heavy exertion on day one, and consult a physician about altitude medication if you have respiratory or cardiovascular concerns.
This itinerary is sold as a private tour and includes certified English/Spanish-speaking guides, private transportation and accommodations as described.
Travelers should have moderate fitness—able to hike several hours, manage stairs and brief steep sections, and participate in full-day active outings.
The route crosses lands shaped by pre-Columbian Andean peoples and later Spanish haciendas; Cotopaxi and Quilotoa have long guided local agriculture and legend.
Fragile highland páramo and Amazonian rainforest require low-impact travel—stay on trails, avoid single-use plastics, and support community-led initiatives encountered on the route.
Latin Adventures Cía Ltda operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




The morning in Quito opens cool and thin: the city sits at 2,850 m and the Andes press close, snow-capped peaks like Cotopaxi daring you from the horizon. Over eight days the itinerary threads highland plateaus, a crater lake, Andean páramo and down into the wet Amazon—each day reshaping pace from city streets and paragliding launches to jungle paddles and thunderous river rapids.
The morning in Quito opens cool and thin: the city sits at 2,850 m and the Andes press close, snow-capped peaks like Cotopaxi daring you from the horizon. Over eight days the itinerary threads highland plateaus, a crater lake, Andean páramo and down into the wet Amazon—each day reshaping pace from city streets and paragliding launches to jungle paddles and thunderous river rapids.
This route follows centuries of human and volcanic history. Cotopaxi’s flank bears tephra from repeated eruptions; Quilotoa’s emerald caldera is a young volcanic bowl formed in the last millennium. Indigenous Kichwa and colonial Quito sites like La Ronda offer cultural counterpoints to the geology—markets, haciendas and mountain trails shaped by both agriculture and lava.
Expect varied terrain: paved Quito alleys, rocky crater rims with ~350–400 m elevation change to Quilotoa’s lake, pumice paths and muddy rainforest trails in Tena. Water plays an active role—kayaks gliding on a calm crater lake, rivers pushing you through roller-coaster rapids, thermal springs unspooling heat at day’s end.
Practical guidance: allow 48 hours to acclimatize in Quito, carry a breathable waterproof jacket and layers for 4–15 °C swings at altitude, and bring reef-safe sunscreen for the lowland sun. Guides handle logistics, safety briefings and basic skill instruction for rafting, canyoning and kayaking, but a moderate fitness baseline (daily hikes, stairs, and full-day excursions) will make the trip more enjoyable. Hydrate early, pack a dry bag for river days, and plan travel days between destinations—several transfers are four hours or longer.