Move from Quito’s high streets to Quilotoa’s crater lake, Cotopaxi’s volcanic slopes and the wild rivers of Tena across eight active days. This private multisport itinerary pairs paragliding, horseback, canyoning, kayaking and rafting with cultural stops and thermal baths.
More ways to explore the area's outdoor wonders
The morning in Quito opens cool and thin: the city sits at 2,850 m and the Andes press close, snow-capped peaks like Cotopaxi daring you from the horizon. Over eight days the itinerary threads highland plateaus, a crater lake, Andean páramo and down into the wet Amazon—each day reshaping pace from city streets and paragliding launches to jungle paddles and thunderous river rapids.
Difficulty
challenging
Duration
8 days
Fitness Level
Moderate to high—expect full days of hiking, multi-hour paddles, and active short climbs; prior regular cardio and leg strength help.
Wildlife
History
The route crosses lands shaped by pre-Columbian Andean peoples and later Spanish haciendas; Cotopaxi and Quilotoa have long guided local agriculture and legend.
Conservation
Fragile highland páramo and Amazonian rainforest require low-impact travel—stay on trails, avoid single-use plastics, and support community-led initiatives encountered on the route.
Reserve your spot on the 8-Day Ecuador Personalized Multisport Adventure today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Acclimatize in Quito
Spend a full day in Quito before high-altitude activities to reduce risk of altitude sickness; drink plenty of water and take it easy the first 24–48 hours.
Pack layered, breathable clothing
Temperatures swing from chilly 4–10°C nights in the highlands to hot, humid Amazon days—bring a lightweight insulating layer and a waterproof shell.
River safety is paramount
Listen to guides during rafting and kayaking briefings—wear a lifejacket and helmet, and tell the guide if you are not a confident swimmer.
Carry local cash
Small towns and community stops often accept only cash; bring small bills for markets, tips, and roadside purchases.
Waterproof breathable jacket
Protects from highland wind and Amazon rains while remaining light for activity days.
Sturdy hiking boots (water-resistant)
Support for rocky crater rims, muddy rainforest trails and uneven hacienda paths.
Dry bag (10–20L)
Keeps electronics and clothing dry during kayaking, rafting and canyoning days.
Quick-dry clothing and swimwear
Layers that dry fast are useful for humid river sections and thermal-bath stops.