
challenging
7 days
You should be in strong cardiovascular shape with experience on multi-day hikes; ability to hike 5–8 hours at moderate pace and carry a daypack is required.
Start on the high Shira Plateau and climb across lava fields, alpine desert and glaciers on a seven-day Shira Route ascent to Uhuru Peak. This guide explains the route, daily distances, acclimatization strategy and what to pack for a successful summit attempt.
The trail opens on a cool, high plain where the mountain’s western flank spreads like a sleeping giant. Under a sky that can flip from cobalt to iron-gray in an hour, you shoulder a pack and set off from Londorossi Gate toward River Camp, the first of seven nights that will carry you from forested foothills into an alpine desert and, finally, to the thin air of Kibo’s summit.

Follow the itinerary’s gradual gains and spend the extra minutes at higher camps to help your body adjust to altitude.
Start around midnight in small, steady steps—short walking breaks beat fast climbs at high altitude.
Use stiff, insulated mountaineering boots and bring microspikes if snow is present on Barafu and the summit ridge.
Drink frequently—treats are provided—while using a high-SPF sunscreen and a brimmed hat to counter strong equatorial sun.
Shira is the eroded western cone of Kilimanjaro; explorers in the 19th century first mapped these routes while locals like the Chagga supplied portering and trail knowledge.
Kilimanjaro National Park limits group sizes and requires sanitation protocols; support guides and operators who pay fair wages and follow pack-out and water-treatment rules.
Support and insulation on steep, rocky and occasionally snowy terrain are critical for summit day.
Nights above 3,500 m get cold; a high-quality bag keeps core temperature steady for recovery.
Lightweight warmth for summit attempts and freezing camp mornings.
Reduce joint stress on long descents and help maintain pace during acclimatization walks.