A packed seven-day loop from Cusco through the Sacred Valley to Machu Picchu, Rainbow Mountain, and Humantay Lake. Expect high-altitude hikes, Inca terraces, salt pans and a mix of guided archaeology and strenuous day treks.
More ways to explore the area's outdoor wonders
You step off the bus into Cusco’s thin air and the city hums like an old engine waking up—stone streets, stony-faced colonial façades, and a skyline of serrated Andes. Over seven days this itinerary moves from Cusco’s archaeological ring to the high grasslands, salt pans, and the steep terraces that cradle the Sacred Valley, culminating in the ruined citadel of Machu Picchu and two high-altitude day hikes—Winicunca (Rainbow Mountain) and the glacial-fed Humantay Lake.
Difficulty
challenging
Duration
7 days
Fitness Level
Moderate to high fitness recommended; ability to hike 2–4 hours at altitude and tolerate steep, uneven terrain.
Wildlife
History
The Sacred Valley was a productive agricultural and ritual landscape for the Incas; sites like Moray and Maras show advanced soil and water management.
Conservation
Visitor limits at Machu Picchu and strict trail rules protect fragile archaeological and alpine environments—pack out waste and stay on designated paths.
Reserve your spot on the 7-Day: Sacred Valley, MachuPichu, Rainbow Mountain, Humantay Lake today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Acclimatize in Cusco
Spend 24–48 hours in Cusco before heavy hiking; avoid alcohol and take short walks to help prevent altitude sickness.
Carry cash and ID
Smaller villages and markets (Maras, Ollantaytambo) may not accept cards; bring your passport for Machu Picchu entry checks.
Use trekking poles
Steep ascents and loose descents at Rainbow Mountain and Humantay make poles useful for balance and knee protection.
Respect ticket rules
Machu Picchu tickets are controlled by Peru’s Ministry of Culture—entry circuits can change and refunds are issued if unavailable.
Insulating midlayer (fleece/down)
Warm midlayer for cold mornings and high-elevation stops.
Waterproof shell jacket
Lightweight rain protection for sudden mountain storms during the rainy season.
summer
Sturdy hiking boots
Ankle support and good grip for loose scree and muddy trails.
Trekking poles
Improves balance and reduces knee strain on steep ascents and descents.