
moderate
7 days
Moderate—suitable for walkers who can handle multiple short hikes and stairs at altitude; allow time to acclimatize in Quito.
From Quito’s high plazas to the lava-scarred shores of the Galápagos and Guayaquil’s riverside promenades, this seven-day tour combines Andean culture, volcanic landscapes and iconic island wildlife. Expect altitude, biosecurity checks, day boat trips and close-up encounters with giant tortoises and sea lions.
The bus slips through Quito’s thin air before dawn, headlights cutting through a pale mountain haze. Street vendors are already arranged on the plazas and the colonial churches hold a cool silence; up here the city breathes slow and high, a place that makes your lungs remember they have altitude to manage. By day three you swap that altitude for the buoyant, briny world of the Galápagos — where lava fields look like frozen waves and seabirds treat you like a reef-side neighbor.

Spend the first day taking it easy to reduce altitude sickness—drink water, avoid heavy meals and delay strenuous hikes for 24–48 hours.
The Galápagos ecosystem is fragile—use biodegradable sunscreen and a rash guard for marine activities.
You'll need a small pack for hikes to Tortuga Bay and boat days to carry water, snacks, and wet swimwear.
All luggage is checked before boarding flights to the islands; avoid bringing fresh fruit or soil-containing items.
Quito’s center is one of the best-preserved colonial districts in South America; the islands were later visited by whalers and naturalists, including Darwin, shaping both culture and science in the region.
The Galápagos are a protected national park; visitors must follow strict biosecurity controls and support conservation fees that fund research and habitat protection.
Support and traction for cobbled Quito streets and uneven volcanic trails in the Galápagos.
Optional but useful for repeated swims with turtles and sea lions; rentals are available locally.
Quick rain showers are possible in both highlands and islands; also useful against wind on boat trips.
Protect skin at high altitude and under tropical sun while minimizing environmental impact.