A seven-day loop from Lima to Machu Picchu that blends colonial Lima, highland Cusco, the Sacred Valley and the Lost City itself. Practical advice on acclimatization, logistics and what to pack for altitude and varied terrain.
More ways to explore the area's outdoor wonders
You step off the train in Aguas Calientes and the humid scent of the cloud forest rises to meet you — the Urubamba River cuts a green gorge below and, higher still, terraces cling to slopes like steps toward the sky. Over seven days this itinerary moves from Lima’s colonial streets to Cusco’s high plazas and into the living Inca landscape of the Sacred Valley, finishing at the terraces and ceremonial plazas of Machu Picchu.
Difficulty
moderate
Duration
7 days
Fitness Level
Moderate fitness: able to walk several hours at altitude and handle stairs and uneven stone surfaces; allow time to acclimate.
Wildlife
History
Machu Picchu was built in the mid‑15th century under the Inca ruler Pachacuti and later abandoned during the Spanish conquest era, remaining largely unknown to the outside world until the 20th century.
Conservation
Visitor circuits and timed entries were introduced to reduce wear on fragile stonework; stick to marked paths, avoid climbing unpermitted structures and support local conservation efforts by following guide instructions.
Reserve your spot on the 7-Day New Dawn in Machu Picchu: Lima, Cusco & Sacred Valley today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Acclimatize in Cusco
Spend at least 24–48 hours in Cusco to adjust to 3,400 m (11,200 ft); avoid heavy exertion on arrival day.
Book Machu Picchu tickets early
Entrance slots are non‑refundable and limited by circuit; reserve your chosen circuit and train seats well in advance.
Sun and UV protection
High-altitude sun is intense — use SPF 30+, a wide-brim hat and UV sunglasses even on cloudy days.
Expect variable footing
Many sites have steep stone steps and loose gravel — sturdy hiking shoes with good traction are recommended.
Sturdy hiking shoes
Support and traction for uneven Inca stone, terraces and cobbled streets.
Layered clothing
Temperatures swing between cool mornings and warm afternoons at elevation.
Sun protection (hat, sunscreen, sunglasses)
High UV exposure at altitude makes sun protection essential year-round.
summer
Compact rain shell
Cloud forest and Andean weather can bring sudden showers, especially in the wet season.
spring