
challenging
7 days
Good aerobic fitness and experience with multi-day hiking at altitude; ability to hike 6–8 hours on steep terrain.
A seven-day Machame ascent walks you through forests, moorland, and high alpine scree to Uhuru Peak on Kilimanjaro. This guide covers what to expect, how to acclimatize, and the practical gear and tips that improve your chances of success.
At Machame Gate the forest closes around you like a damp wool blanket; moss hangs from branches and a thin trail threads uphill, promising a change of weather and perspective. Over seven days the Machame Route will take you from humid montane forest into heath and moorland, across a high desert of volcanic scree, and finally onto the crater rim where the cold air bites and the summit—Uhuru Peak—waits above 5,800 meters. The climb is walked rather than climbed, but the mountain demands respect: long days, big elevation gain, and an altitude that rearranges every breath.

Choose the 7-day Machame itinerary and move slowly—gaining altitude conservatively is the single best way to reduce altitude sickness.
Carry 3–4 liters of water daily and eat small, frequent meals; altitude increases calorie burn and dehydration risk.
Limit your personal bag to essentials (daypack under 7–8 kg) and rely on porters for heavier gear; tipping is customary.
Expect a midnight start; bring extra batteries, a warm summit jacket, and gaiters for scree and wind.
Kilimanjaro’s name comes from Swahili and local languages meaning 'shining mountain'; its glaciers have been retreating significantly over the last century.
Kilimanjaro National Park enforces strict camping and waste rules; support local porters and follow leave-no-trace principles to limit impact.
Keeps you warm during cold summit night and high camp exposures.
Firm ankle support and a stiff sole help on rocky and scree sections.
High-altitude nights are very cold; a rated sleeping bag improves rest and recovery.
Reduce knee strain on descents and help maintain rhythm on steep climbs.