A compact 7-day route into the Annapurna Sanctuary, this ABC trek links traditional Gurung villages, high rhododendron forests and the broad amphitheater of Annapurna’s peaks. Expect long days, teahouse stays and a final approach to 4,130 m with sweeping mountain panoramas.
More ways to explore the area's outdoor wonders
Dawn breaks over Pokhara and the road to Nayapul threads through rice terraces and hamlets, a slow warm-up before the trail tightens and the massif takes over.
Difficulty
challenging
Duration
6–7 days
Fitness Level
Good cardiovascular fitness and experience with consecutive full-day hikes at altitude; able to carry a daypack for 6–8 hours/day.
Wildlife
History
The Annapurna Sanctuary has long been home to Gurung and Magar communities; formal conservation and trekking management through ACAP in the 1980s helped regulate access and protect local resources.
Conservation
Permits (ACAP/TIMS) are required and included with many guided treks; minimize impact by sticking to trails, carrying out waste and favoring teahouses that follow local sustainability practices.
Reserve your spot on the 6 Night 7 Days ABC Trek today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Hydrate and pace for altitude
Drink steadily and keep daily elevation gain moderate; acclimatization is the best protection against altitude sickness.
Footwear and terrain
Sturdy, broken-in hiking boots with good ankle support will handle roots, rocky steps and wet trail sections.
Cash and small bills
Teahouses accept cash only; bring Nepali rupees and smaller notes for meals, hot showers and tips.
Respect local customs
Ask before photographing people and remove shoes before entering private teahouse rooms when requested.
Waterproof hiking boots
Support and traction for rocky, wet and uneven trail sections.
Quality down or synthetic jacket
Lightweight insulation for cold nights at high-altitude tea houses and early mornings.
fall
Trekking poles
Reduce knee strain on descents and help with balance on loose or wet trail.
Water treatment (filter or tablets)
Reliable purification avoids dependence on bottled water and reduces plastic waste.