Descend from the Andes into humid jungle on a seven-day Tena expedition: Class III–IV rafting, waterfall hikes, and immersive Kichwa cultural visits. Expect full days on river and trail, simple local lodging, and guided lessons in jungle living.
More ways to explore the area's outdoor wonders
You step off the bus where the Andes loosen their grip and the air changes — warm, humid, threaded with calls you can't yet name. Rivers here cut quick and dark through green; the town of Tena rests at roughly 520 m (about 1,700 ft) where mountain runoff becomes jungle lifeblood. Over seven days you'll ride that flow, hike to waterfalls, and sit with Kichwa hosts as the forest moves around you.
Difficulty
moderate
Duration
7 days
Fitness Level
Moderate fitness: able to complete full-day hikes, handle multi-hour rafting, and manage humid conditions.
Wildlife
History
The Napo basin has long been home to Kichwa communities whose riverine livelihoods and medicinal plant knowledge persisted despite colonial-era disruptions.
Conservation
River health and sustainable tourism are crucial; many local guides participate in reforestation and community-run waste reduction programs to limit impact.
Reserve your spot on the 7 Days Amazon Rainforest Expedition in Tena Ecuador today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Bring a dry bag
Waterproof cases protect electronics and documents during rafting and sudden rainstorms.
Shoes with grip
Wear closed-toe hiking shoes or river sandals with good traction for slippery trails and raft landings.
Cash for crafts
Bring small US dollar bills for market purchases in villages—ATMs in Tena can be limited.
Mosquito protection
Apply DEET or picaridin and treat clothing at dusk—some areas are mosquito-heavy after rain.
Quick-dry clothing
Dries fast after river spray or rain and reduces chafing in humid heat.
Waterproof dry bag
Keeps phone, passport, and layers dry during rafting and sudden downpours.
Sturdy hiking shoes (closed-toe)
Protects feet on rooty, muddy jungle trails and slippery rocks near waterfalls.
Insect repellent with DEET or picaridin
Essential for day and evening protection against mosquitoes in lowland rainforest.