
difficult
6 days (approx. 6–7 days)
Good cardiovascular base and experience with multi-day trekking at altitude; prepare with stair climbing and long day hikes.
Steep rainforest steps give way to alpine desert on the Machame Route, a six-day climb that tests your lungs and rewards you with panoramic views and a hard-won summit. Read on for terrain details, altitude tips and what to pack for Uhuru Peak.
The day begins in a coffee-scented town below the mountain and ends where the air is so thin the world feels quieter. From Machame Gate you step into a living wall of rainforest—bamboo stalks brush your shoulders, colobus monkeys watch from the canopy—and the trail immediately starts climbing. Over six days the landscape changes like scenes in a film: dense forest gives way to heather and moorland, then broad volcanic plateaus, a knife-edge alpine desert, and finally the icy rim of Kibo where the summit, Uhuru Peak (5,895 m), waits.

Move slowly and use a ‘pole-pole’ (slowly) approach—short steps conserve energy and reduce altitude sickness risk.
Carry 3–4 liters a day and use electrolyte supplements; there are limited potable water points at camps.
Wear broken-in, waterproof mountaineering boots and change to dry socks before camp to prevent blisters and trench foot.
Bring a down jacket and insulated pants—temperatures can drop well below freezing during the pre-dawn ascent.
Kilimanjaro has long been a cultural landmark for the Chagga people; European exploration in the 19th century mapped its glaciers and peaks.
The glaciers are retreating rapidly; use registered operators, pack out waste, and support local conservation fees that fund park management.
Stiff, waterproof boots give ankle support and protect on scree and icy patches.
Summit nights are below freezing—down traps heat with minimal bulk.
Poles reduce knee strain on long descents and help maintain a steady rhythm uphill.
indispensable for pre-dawn summit starts and low-light camp chores.