Covering Cotopaxi’s high-altitude trails, Quilotoa’s crater edge, canyoning near Baños and whitewater in the Amazon foothills, this six-day multisport tour serves up Ecuador’s boldest landscapes. Expect volcanic panoramas, jungle rivers and active community stops.
More ways to explore the area's outdoor wonders
You step out of Quito’s crisp morning air and the city slips away as the road climbs toward Cotopaxi’s broad shoulders. By midmorning you’re at 4,500 m, boots on volcanic scree, inhaling thin air while the glacier gleams like a private white ribbon. Over six days the route swings from high Andean paramo to crater-lake rims, steaming thermal springs and the humid green of the Amazon foothills, each landscape pushing a different rhythm on your body and senses.
Difficulty
challenging
Duration
6 days
Fitness Level
Good cardiovascular fitness and leg strength for altitude hikes, bike descents and sustained river days; ability to swim recommended.
Wildlife
History
The Andean highlands have been home to Quechua communities for centuries; local markets like Saquisilí continue traditional trading practices and artisanal crafts.
Conservation
Many stops are inside or adjacent to protected areas; follow leave-no-trace practices, avoid single-use plastics on river trips, and support local guides and communities to sustain livelihoods and natural areas.
Reserve your spot on the 6 Days: Ecuador Multisport Tour today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Acclimatize in Quito first
Spend at least 24 hours in Quito (2,850 m) before Cotopaxi to reduce risk of altitude sickness; hydrate and take it easy the first day.
Layer for rapid changes
Temperatures swing from cold paramo mornings to warm jungle afternoons—pack breathable base layers and a warm insulated jacket.
Choose footwear for mixed terrain
Bring sturdy hiking boots for volcanic scree and quick-dry river shoes for canyoning and kayaking transitions.
Respect river safety briefings
Rapids range from class II to IV—follow guides, wear your lifejacket and avoid solo runs in high water.
Sturdy hiking boots
Support and traction on volcanic scree, crater rims and muddy trails.
Lightweight dry bag
Protects electronics and clothing during river and canyoning days.
Layered clothing system (base, insulating, shell)
Handles cold high-altitude mornings and humid jungle afternoons.
River shoes or closed-toe sandals
Grip and foot protection for kayaking, rafting and wet canyoning terrain.