6-Day Cape Town Highlights Tour: Table Mountain, Robben Island & Winelands
Difficulty
moderate
Duration
6 days
Fitness Level
Basic to moderate fitness for walking, short hikes and standing tours; not strenuous but expect full days of activity.
Overview
Six days across Cape Town’s most magnetic corners—Table Mountain, Robben Island, the Cape Peninsula and the Winelands—delivered with guided transfers and five nights in a central hotel. Expect geology, history, wildlife, and curated wine tastings wrapped into a practical, easy-paced itinerary.
6-Day Cape Town Highlights Tour: Table Mountain, Robben Island & Winelands
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You step off the plane and the city announces itself before you reach baggage claim: a cool Atlantic breeze carrying salt and the distant call of gulls, Table Mountain rising flat and blunt against the sky like a hand laid across the city. Drivers meet you with a name card, and the first transfer threads you through the glassy sweep of the Victoria & Alfred Waterfront, where cranes and yachts trade space for stories.
Adventure Photos
Adventure Tips
Book Robben Island Early
Ferry seats sell out days in advance during summer—reserve your Robben Island ticket for day 4 as soon as you confirm travel dates.
Layer for Wind and Sun
Cape weather flips quickly: bring a windproof jacket and sun protection for long peninsula drives and the Table Mountain cable car.
Plan Ground Transport After Tastings
Wineland visits include multiple tastings—pre-book a transfer or agree on a designated driver to avoid stress after afternoon tastings.
Hydrate on Long Drives
Bottled water is provided, but carry a refillable bottle for hikes and full-day excursions to stay comfortable in sun and wind.
Local Insights
Wildlife
- African penguin (Boulders Beach)
- Cape fur seal (Seal Island and Kalk Bay)
History
Robben Island served as a prison for political prisoners during apartheid, including Nelson Mandela; Table Mountain is also part of a UNESCO-recognized landscape defining Cape Town.
Conservation
Local conservation focuses on protecting endemic fynbos and rehabilitating penguin colonies; visitors are asked to stay on boardwalks and avoid feeding wildlife.
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Adventure Hotspots in Cape Town
Frequently Asked Questions
Recommended Gear
Windproof jacket
Protects against strong westerly gusts common on Table Mountain and the Cape Peninsula.
summer specific
Sturdy walking shoes
Useful for cobbled streets, boardwalks at Boulders Beach, and optional short hikes.
Reusable water bottle with filter
Keeps you hydrated during long drives and day tours while reducing plastic use.
Universal travel adapter
Useful for charging cameras and phones during multi-day stays.