Discover Canterbury on foot with a guided 5km running tour that blends history, fitness, and local charm. Perfect for all levels, this immersive experience reveals the city's secrets at a comfortable pace. Keep reading to find out why this tour is a must-do for active travelers in Kent.
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Difficulty
easy
Duration
1 hour
Fitness Level
Suitable for all fitness levels, including beginners
Wildlife
History
The city has been a pilgrimage destination since medieval times, with landmarks like Canterbury Cathedral marking its religious significance.
Conservation
The tour emphasizes low-impact tourism, encouraging respectful exploration of Canterbury’s historic sites and green spaces.
Canterbury Running Tours
Discover Canterbury on foot with a guided 5km running tour that blends history, fitness, and local charm. Perfect for all levels, this immersive experience reveals the city's secrets at a comfortable pace. Keep reading to find out why this tour is a must-do for active travelers in Kent.
Canterbury Running Tours offers guided running and walking tours in Canterbury and East Kent, combining sightseeing with local culture, landscapes and sustainable travel practices. The company runs curated routes including a one-hour 5km city tour, a longer 1.5‑hour 10km City Plus that extends into the Kent Downs and along the River Stour, and a Beer and Spirit Runs route that finishes at the Foundry brew pub and distillery with a tasting board of locally crafted beers or gins. Bespoke Tour options allow guests to choose routes such as the Crab and Winkle Way or coastal stretches near the White Cliffs, and to set pace, stops and digital photo memories.
Guides maintain comfortable paces suitable for mixed-ability groups, provide frequent historical and cultural stops, and tailor detours for views and photo opportunities. Tours emphasise low-impact, sustainable tourism practices and local partnerships to support community businesses. Booking options accommodate runners and walkers, and digital route maps or photos are provided for guests after the experience. Canterbury Running Tours focuses on small-group experiences that showcase Canterbury’s heritage, orchards, river corridors and countryside access in East Kent while highlighting local food and drink through partnerships like the Foundry tasting. All trips are guided, with clear start points in Canterbury, and are designed to balance fitness, education and enjoyment for visitors and local participants alike.
Private and group options are available, with bespoke itineraries arranged for individuals, small groups or special events, allowing flexible scheduling and custom routes within Canterbury and East Kent throughout seasons.
Tours Offered
4 Tours
City, countryside, bespoke routes
Typical Duration
1–1.5 hrs
Short, accessible guided experiences
Location
Canterbury, England
Historic city and East Kent access
Tasting Included
Foundry tasting
Local beer or gin sampling
Choose a 5km city run, a 10km countryside route, a Beer and Spirit tasting run, or a bespoke tour — secure a spot and explore Canterbury differently.
Wear comfortable running shoes
Sturdy shoes will keep you comfortable during the brisk pace and varied terrain of the city streets.
Bring water and sun protection
Stay hydrated and shielded from the sun, especially during summer months or on warm days.
Arrive early for briefing
Join the guide punctually to ensure you don’t miss any key stories and start on time.
Check the weather forecast
Dress appropriately for rain or shine to stay comfortable throughout the tour.
Running shoes
Supportive, comfortable shoes designed for running are key for a smooth experience.
Sun protection
Sunscreen and a hat help shield you from UV rays during warm-weather runs.
summer
Light jacket
A lightweight jacket is handy for cooler temperatures or unexpected rain.
spring, fall
Hydration bottle
Carry water to stay hydrated during the tour, especially in warmer months.