moderate
3–5 hours daily
Participants should have a basic fitness level comfortable with gentle hiking and daily moderate yoga sessions.
Recharge your body and mind on a 5-day retreat combining yoga and hiking along the beautiful coast of San Diego. Enjoy daily yoga sessions, coastal hikes, and gourmet meals in an intimate group led by expert instructors.
Private Ocean View Room • Hiking & Yoga on The Beach! • Gourmet Meals
Transform your spirit in sunny San Diego with a luxurious retreat that combines heart-centered yoga and invigorating hikes. Experience daily gourmet meals, expert guidance from a dynamic teacher duo, and the serene beauty of Torrey Pines. Connect with like-minded individuals and return home rejuvenated, centered, and inspired.
Transform yourself in sunny San Diego with this powerful, soul-charging retreat. Give back to yourself and spark your excitement with a heart-centered, luxury yoga and hiking experience that will send you home renewed of body and soul.
Relax in a plush, 4-star resort perched high the bluffs above the Pacific Ocean and enjoy delicious daily meals. Let go and be guided on transformational hikes through Torrey Pines as you experience the deep peace and stillness of Yoga in nature. Release stress and worldly tension with cathartic Pranayama (Breath-Work), and learn to move energy through your body for optimal wellbeing.
Surround yourself with the support you need to grow as you work directly with husband and wife teacher duo Amber & Lance. Create deep, lasting friendships with fellow students as embark on the journey together. Learn, share and grow. Come home transformed.
If you're burning out, spinning your wheels and know you need time to come to center, this is your retreat. Or if you're ready to launch yourself forward to deeper levels of mental & physical health, and spiritual peace then this is your university.
Retreat spaces are limited - select your dates from the calendar and grab your spot today.
Enjoy only the best, 4-star resort lodging at the renowned Hilton La Jolla Torrey Pines for supreme comfort and restoration.
Relax in your own large, upgraded private room with views of the Pacific ocean beckoning in the distance. This sprawling resort features multiple swimming pools, jacuzzi's and a full service spa (located next door at the Lodge).
Nourish the body with artfully crafted meals each day. Relax by cozy fire pits outdoors as you select from a variety of breakfast & lunch delights. Order off the menu to customize your meal plan exactly as you like.
This retreat is uniquely designed to help you arrive at your center of peace, truth and alignment. Each day you'll clear away stress, healing from the past so that you can live with greater presence and joy.
The secrets of Hatha Yoga have been passed down for a Millennia from teacher to pupil, illumining a clear path to self realization. You'll explore these techniques under the careful guidance of passionate teachers In rejuvenating group workshops - held outdoors amidst stunning scenery. Learn powerful yogic tools to charge the body and calm the mind, ultimately arriving that sweet place of stillness and clarity that we all yearn for.
Each day you'll venture into Torrey Pines Preserve exploring sandstone trails that peacefully wind down the beach. Immerse yourself in the beauty and healing energy of the Pacific Coast as you let stress fall away. Enjoy a spiritually restorative yoga practice with your toes in the sand and the sun setting over ocean. Experience sublime peace and harmony with yoga in nature.
Vita Pura Yoga is one of the top rated retreat companies in the entire US. Through their soulful, heart-centered teachings and mastery of authentic, Hatha Yoga they have guided countless students through self transformation, personal empowerment and spiritual attainment. Here you'll find love, acceptance and support - wherever you may be on your journey.
Embark on an inward journey with the love and support of some amazing peers. Connect with fellow high level people who share the intentions of self growth, wellness and self-realization.
Each day is expertly curated to bring a beautiful harmony between rejuvenating yoga and hiking activities, with time in between to rest, reflect and enjoy life. Come find your center!
SPECIAL OFFER: Share a room with a friend for $1000 off the total!.
"Amber, Lance, and their family are truly beautiful people, and this beauty radiates through every moment of this retreat experience. The retreat format, which combines yoga, hiking, amazing scenery, and luxury accommodations, is one that truly works. I gained so much knowledge about pranayama, and now have new breathing tools that are already serving me in my daily life." -Wendy F.
"There wasn't one second or one thing I did not like about this experience. If you are considering doing something for your physical, mental, or spiritual health, or just for fun...THIS IS THE ONE. I went in with expectations of a high-end, relaxing 5 days of yoga and hiking, I left with SOOOO much more than that. Will be booking a second retreat with them for 8 months from now. BOOK IT!" -Stacy F.
"I prefer small boutique hotels but staying here was lovely, the setting and service superb. Amber and Lance are a great team, the Hatha yoga in the morning, and then spectacular hikes to the beach were wonderful, I left feeling restored, rejuvenated and so so happy." -Patsy T.
"I’m not sure I can even express in words how wonderful this yoga, hiking and relaxing retreat experience was. Joy and peace radiated...provoking thoughtfulness with each yoga breath and pose, helping us to understand if we truly immersed ourselves in the moment we can find our quiet place." -Brook J.
"From the moment of first contact I was treated in a special way, and it continued through a reflective and zen weekend...I prayed for a peaceful journey somewhere to start 2022 and my prayers were answered." -Rosanna B.
"The yoga retreat was an unforgettable experience, we were able to relax our mind and souls and bring wellness back in to our lives." -Kyle & Tom
"No words can sufficiently describe the experience Lance and Amber created. Whether you are looking to connect with nature, connect with others, or connect to your higher self - you will find what you need." -Laura A.
San Diego’s coastal weather can change quickly; lightweight layers help you stay comfortable during both yoga and hikes.
Carry a refillable water bottle to keep hydrated during hikes and yoga sessions under the sun.
Choose supportive hiking shoes for uneven terrain in Torrey Pines to avoid slips or discomfort.
Though mats may be provided, bringing your own ensures extra comfort and sanitation during sessions.
Torrey Pines is home to the rarest pine tree species in the United States, protected as a natural reserve since 1950.
The retreat emphasizes low-impact practices and educates participants on preserving local ecosystems and native plant species.
Provides comfort and support for daily yoga sessions.
Keeps you hydrated during hikes and yoga outside.
summer specific
Allows easy adaptation to changing temperatures from morning yoga to midday hikes.
all specific
Necessary for navigating uneven coastal hiking trails safely.