Wood-Fired Cedar Barrel Saunas with The Backyard Barrel
Difficulty
easy
Duration
Flexible — sessions typically 15-20 minutes
Fitness Level
Suitable for all fitness levels; sauna benefits require no physical exertion
Overview
Heat up your backyard with The Backyard Barrel’s 3 Night Special, featuring wood-fired cedar saunas for a full wellness escape. Delivered and set up in Winnipeg, these unique saunas offer an authentic steam experience with health benefits anyone can enjoy.
Adventure Tips
Prepare Hydration
Drink plenty of water before, during, and after sauna sessions to stay hydrated and support detoxification.
Monitor Your Time
Limit each sauna session to 15-20 minutes to prevent overheating and ensure a comfortable experience.
Dress Lightly
Wear minimal, breathable clothing or a towel inside the sauna to maximize comfort and heat exposure.
Space for 6-8 Adults
Plan group sizes accordingly to fully enjoy the sauna’s capacity without overcrowding.
Local Insights
Wildlife
- Red foxes
- Great horned owls
History
Winnipeg’s deep winters have long fostered sauna culture among residents seeking warmth and wellness.
Conservation
The Backyard Barrel promotes sustainable wood sourcing and environmentally friendly practices to minimize impact.
Frequently Asked Questions
Recommended Gear
Water Bottle
Stay hydrated before and after your sauna session to maximize health benefits.
Towel
Use a clean towel inside the sauna for comfort and hygiene.
Flip Flops or Slip-Resistant Footwear
Protect your feet on wet surfaces around the sauna.
Lightweight Robe or Cover-Up
Stay warm between sauna sessions while relaxing outdoors.