THE ADVENTURE COLLECTIVE® · Independent discovery and booking for outdoor travel
A month-long, residential 200-hour yoga teacher training in the foothills of the Himalaya near Dharamsala. Expect daily asana and pranayama, meditation, detox therapies, three massage sessions and a Yoga Alliance certificate—built for steady practice and cultural immersion.
A month-long, residential 200-hour yoga teacher training in the foothills of the Himalaya near Dharamsala. Expect daily asana and pranayama, meditation, detox therapies, three massage sessions and a Yoga Alliance certificate—built for steady practice and cultural immersion.
Book with Saptrashmi Yoga
Book directly with Saptrashmi Yoga for the best rates and real-time scheduling.
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Operated by Saptrashmi Yoga · Dharamsala, Himachal Pradesh
Morning light slides across the Dhauladhar ridgeline and the practice hall fills with breath: a steady cadence of inhalations, the rustle of mats, and the distant cluck of tea kettles from the valley below. This 28-day, 200-hour teacher training centers on daily asana, pranayama, meditation and yogic philosophy with a schedule built for routine and depth—detox therapies at dawn, theory in the afternoon and two daily practice sessions.
easy.
28 days.
Suitable for beginners and intermediate practitioners who can handle daily low-to-moderate physical activity and a regular routine.
No—this 200-hour program accepts beginners and builds from foundational alignment, breathing and meditation practices.
Yes—participants who complete the curriculum receive a 200-hour certification registered with Yoga Alliance.
All meals, herbal drinks and fruits are included; cuisine is primarily vegetarian, locally sourced and aimed at supporting the detox program.
Pickup details are requested at booking; public transport options exist but private transfers are typically arranged separately—confirm during booking.
Dharamsala is the winter residence of the Dalai Lama and hosts the Tibetan government-in-exile; the area has long been a crossroads between Himalayan hill culture and Tibetan communities.
Tourism pressure and waste are growing concerns—participants should minimize single-use plastics and follow local waste and water-conservation practices.
Saptrashmi Yoga operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.
Book with Saptrashmi Yoga
Book directly with Saptrashmi Yoga for the best rates and real-time scheduling.
Reserve Now