
moderate
3–4 hours
Suitable for most fitness levels; basic upper-body endurance helps for sustained paddling
Float into Himalayan current and tackle ten rapids across a 26km stretch of the Ganges. This full‑morning guided run out of Rishikesh balances accessible whitewater with cultural stops and simple logistics.
You push off from a gravel put-in just downstream of the so-called Glass House, and the river takes charge — bright, cold Himalayan water that rides under the raft like a moving floor. Trees along the bank lean toward the current; prayer flags flutter on the bridges as villagers watch from terraces. Over the next three hours you’ll meet ten named rapids, an hour-long drive back to town, and the steady real-time education in how the Ganges moves through the foothills: sometimes lazy, sometimes propulsive.

Drink water before the trip — you’ll expend energy paddling and river spray can mask thirst.
Wear quick-dry clothing and secure water shoes; cotton stays heavy when wet.
Follow commands for paddle strokes and when to brace — timing keeps the raft upright.
Use a small dry bag or waterproof case for phones and keys; the raft isn’t a camera platform.
Rishikesh has been a pilgrimage center on the Ganges for centuries and later gained fame as a counterculture destination; commercial rafting became common in the late 20th century as tourism grew.
Local outfitters often participate in river cleanups; visitors should avoid single-use plastics and follow guide instructions to minimize impact.
Dries fast and won’t weigh you down when wet.
Protects feet on rocky shores and provides traction in the raft.
Keeps phone, wallet and keys safe from spray.
Reduces glare and protects skin on exposed river sections.
summer specific