25hr SUP Yoga Teacher Training in Honolulu, Hawaii
Difficulty
moderate
Duration
5 days (approx. 6–7 hours daily)
Fitness Level
Participants should have moderate fitness, comfortable balancing on water and performing yoga poses.
Overview
Ready to combine yoga and stand-up paddleboarding? Join Island Paddle Bliss in Honolulu for a five-day SUP Yoga Teacher Training that will certify and inspire you on O'ahu’s stunning waters.
Details
Discover the perfect blend of wellness and adventure with the 25hr SUP Yoga Teacher Training Course offered by Island Paddle Bliss in Honolulu, Hawaii. Over five transformative days, you’ll receive personalized instruction in stand-up paddleboard yoga, gaining certification as a SUP Yoga instructor. This intimate course features small group sizes and a unique curriculum designed to strengthen your practice on both water and land. Each day includes hands-on classes that emphasize yoga, philosophy, and environmental education, all set against the stunning backdrop of O'ahu’s calm coastal waters. Participants will enjoy professional photoshoots to capture your journey, insightful guest speakers who bring new perspectives, and the serene Hawaiian environment that encourages mindful connection with nature. Whether you're looking to deepen your yoga practice or become a certified teacher, this course provides exceptional value in a relaxed, supportive setting. Embrace the peacefulness of the ocean while refining your skills in a destination known for its natural beauty and vibrant culture.
Adventure Tips
Arrive hydrated and sun-protected
Bring a refillable water bottle and apply reef-safe sunscreen regularly to stay comfortable during outdoor sessions.
Wear comfortable, quick-drying clothing
Opt for moisture-wicking apparel that supports movement both on the board and during yoga sequences.
Prepare for early morning sessions
Classes often start at dawn when waters are calmest; a good night’s rest beforehand enhances focus and energy.
Practice basic paddleboarding skills in advance
Familiarity with SUP paddling will help you get the most out of the training and boost your confidence on the water.
Local Insights
Hidden Gems
- Ala Moana Beach Park for relaxing after sessions
- Kaka‘ako Waterfront Park for scenic sunset views
Wildlife
- Hawaiian green sea turtles
- Spinner dolphins
History
Honolulu has a rich history as a Hawaiian Kingdom capital and a gateway for ocean navigation and cultural exchange.
Conservation
Island Paddle Bliss emphasizes eco-friendly practices and educates participants on protecting Hawaii’s fragile marine ecosystems.
Frequently Asked Questions
Photography Tips
Best Times
Best Viewpoints
- Waikiki Beach shoreline
- Magic Island Lagoon
- Diamond Head Lookout for wide ocean views
What to Photograph
Recommended Gear
Reef-safe sunscreen
Protect your skin while preserving Hawaii’s coral reefs during outdoor sessions.
summer specific
Hydration pack or water bottle
Stay hydrated throughout active training days under the sun.
Quick-dry yoga clothing
Wear comfortable apparel suitable for water and yoga practice to stay dry and flexible.
Waterproof phone case or dry bag
Keep your electronics and valuables dry while on the paddleboard or near the water.