A 25‑day, 300‑hour advanced yoga teacher training in Kathmandu that pairs long daily practice with study of anatomy, alignment and yoga philosophy. Ideal for committed practitioners seeking a rigorous, credentialed path.
More ways to explore the area's outdoor wonders
Morning light spills across a tiled courtyard as a bell marks the first pranayama session — you move from breath to posture while the city hums beyond the compound walls.
Difficulty
challenging
Duration
25 days
Fitness Level
Moderate to high — participants should be comfortable with multiple daily physical practices and long days of study
Wildlife
History
Kathmandu Valley has been a cultural crossroads for centuries; traditional Newar art and temple architecture inform the region’s approach to ritual and movement.
Conservation
Urban growth and tourism pressure strain water and waste systems; opt for refillable bottles, support locally run schools or eco‑projects, and follow site rules to minimize impact.
Reserve your spot on the 25 Days 300 Hours Advanced Yoga Teacher Training in Nepal today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Hydrate for altitude and intensity
Kathmandu sits around 1,400 m — drink regularly and carry a refillable bottle to sustain long practice days.
Bring a reliable travel mat
Daily classes and teaching labs require a non-slip, durable mat — rental options may be limited.
Dress in layers for morning pranayama
Early sessions can be cool; bring light layers you can shed as you warm up.
Plan passport and visa logistics
Course registration requires ID and stays of several weeks — verify visa length and passport validity before arrival.
Non-slip travel yoga mat
Provides traction and durability for multiple daily classes and teacher training practice.
Light layers and a warm top
Mornings and evenings can be cool; layers let you adapt between meditation and vigorous asana.
Reusable water bottle with filter
Staying hydrated is essential; a filtered bottle reduces reliance on single‑use plastics.
Notebook and pen (or digital device)
Useful for anatomy notes, sequencing ideas and recording feedback from teaching labs.