Catch the first light and learn to surf on Maui’s gentle Kihei/Wailea breaks. This 2-hour sunrise lesson includes pickup, equipment, and coaching from certified instructors suited to beginners.
More ways to explore the area's outdoor wonders
The ocean at dawn feels like a promise: a low, cold light across calm water, and the first small waves stirring toward shore. In Kihei and Wailea the surf often meets the sunrise with gentle, rolling breaks that invite first-timers to stand up. Instructors unload boards and rash guards from a van; the lesson begins on the sand with basic stance and safety, then moves into repeated, coached attempts in waist- to chest-high waves.
Difficulty
moderate
Duration
2 hours
Fitness Level
Suitable for people with basic aerobic fitness and the ability to swim; expect repeated pop-ups and short swims.
Wildlife
History
Surfing originated in Polynesian culture and was central to Hawaiian life long before commercial lessons—modern schools often teach both technique and local ocean respect.
Conservation
Use reef-safe sunscreen, avoid standing on coral, and maintain distance from turtles and seals to reduce human impact on fragile marine ecosystems.
Reserve your spot on the 2 Hour Sunrise Surf Lesson today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Sunrise timing
Book the earliest slot to avoid onshore wind and crowds—dawn conditions are usually flatter and warmer for beginners.
Use reef-safe sunscreen
Apply before arrival to protect coral and avoid sore skin from long exposure to tropical sun.
Tell your instructor about mobility limits
Instructors are CPR/First-Aid certified and will modify drills for injuries, pregnancy, or limited mobility—disclose health issues when booking.
Hydration and light snacks
Bring water and a light snack for after the session—two hours of paddling and pop-ups are more cardio than you expect.
Reef-safe sunscreen
Protects skin and local coral—apply before arriving and reapply after the lesson.
Swimsuit or boardshorts
Wear a snug suit under the provided rash guard for mobility and comfort in the water.
Water shoes or booties
Helpful for rocky entry points and provided by the operator; they improve traction on the board.
Light towel and change of clothes
Useful for wiping off sand and changing back into dry clothes after the lesson.