moderate
2 hours
A moderate level of fitness is recommended, including basic balance and upper body strength for paddling.
Catch waves with a private 2-hour SUP surf lesson in San Diego. Learn paddling techniques, wave timing, and ocean safety with expert guidance tailored to your skill level.
Private all around Paddle surfing lesson
Experience the thrill of SUP surfing with a personalized 2-hour lesson tailored to your skill level. Begin with essential flat water drills before venturing into the ocean to catch waves. Learn techniques for paddling, wave timing, and navigating the surf, ensuring a safe and enjoyable adventure on the water.
2 hr Private Sup Surf Paddle Board Lesson $175.00
During this lesson, we will either be introducing you to Sup surfing or helping improve your Sup surfing skills.
The lesson will consist of some flat water practice and drills before heading into the surf, approx 30 min. During this part of the lesson, we will evaluate your paddler level, go over proper paddle stroke, Sup surfing paddle techniques, how best to navigate your board through the surf as well as equipment review . Once comfortable in the flat water, we will cross over to the ocean. There, we will paddle out away from any crowds and catch some waves. 😊. We will guide you through the process of finding and timing your approach for the right wave, the different strokes used for catching waves, how best to get back out after catching a waves etc. Whether you are a seasoned sup surfer or a first-timer, our SUP surf paddle board lesson will give you skills and knowledge to enjoy this thrilling sport safely and comfortably. Once you have the skills, there is no substitute for water time, water time, water time.
• Must have some paddle experience and be comfortable paddling and maneuvering a smaller board on flat water. • Good swimmer in all conditions. • Helpful if you are familiar with surfing, surf etiquette and general knowledge of navigating the surf. If it is determined that you are not yet ready for the ocean, we will remain in the bay and continue to work on overall paddle skills.
Sup surfing requires certain conditions, so it is hard to pre book to far in advance. Please call or email us If you would like to schedule a lesson or if have any questions about the lesson or equipment. We do have a couple sup surfboards available for rent if you don’t have your own yet.
Getting a good warm-up before your lesson will help prevent muscle strains and improve your balance.
Bring water and drink regularly as sun and physical activity can quickly dehydrate you.
Protect your skin and the local marine environment by applying reef-safe sunscreen before heading out.
Pay attention to instructions on wave safety and paddling techniques to maximize your experience and stay safe.
San Diego’s coastline has served as an important location for Native American communities and later maritime trade.
Efforts are ongoing to protect the marine ecosystem here through reef-safe products and maintaining clean beaches.
Keeps you warm in cooler water, especially during spring, fall, and winter lessons.
fall specific
Protects your skin and the ocean environment from harmful UV rays.
summer specific
Staying hydrated during physical activity on the water is crucial.
Useful for capturing photos safely while on the water.