Two days of river-running and canyoning in Calabria: 16 km of raftable gorge followed by an overnight riverside camp and a second-day descent of the Vrisa stream. Expect guided rapids, short rappels, and a night around the fire with locally sourced food.
More ways to explore the area's outdoor wonders
Down in Calabria’s limestone throat, the river narrows and the raft tugs at its lines as the gorge squeezes the water into foamy motion. You begin 16 km of canyon rafting through sheer cliffs and rapids, then camp at a riverside base where a shower and a wood fire replace adrenaline with quiet.
Difficulty
moderate
Duration
2 days (approx. 48 hours)
Fitness Level
Moderate fitness: regular hikers and swimmers will be comfortable; not suitable for people with serious back or heart conditions.
Wildlife
History
The Lao canyon cuts through terrain shaped by centuries of shepherding and small mountain communities; stone hamlets and religious hermitages dot the surrounding hills.
Conservation
River ecosystems here are sensitive to pollution and trampling; stay on established paths, pack out waste, and follow guide instructions to minimize impact.
Reserve your spot on the Rafting "Experience 2 days" today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Wear secure water shoes
Choose closed-toe, grippy footwear that stays on in whitewater and protects toes on rocky shorelines.
Bring a wetsuit or thermal layers
Spring and autumn flows are cold; a wetsuit or neoprene top extends comfort for long swims and canyoning sections.
Hydrate and protect from sun
Even on cooler days the canyon reflects heat—carry water and apply waterproof sunscreen before the run.
Listen to the guides
Follow guide commands during rafts and rappels; group safety depends on consistent, calm responses to signals.
Closed-toe water shoes
Protects feet on rocky shores and provides traction in rafts and canyon pools.
summer
Wetsuit or neoprene top
Keeps you warm during canyoning and longer swims in cooler months.
spring
Quick-dry layers and warm mid-layer
Useful for evenings at camp when temperatures drop after sunset.
fall
Small dry bag (5–10L)
Keeps phone, documents and spare clothing dry during river transfers.