A full-circuit, high-altitude trek that encircles Mt. Manaslu—this 15-day itinerary moves from subtropical lowlands into alpine passes and Tibetan-influenced villages. Expect teahouses, glacier views and a demanding crossing of Larke La.
More ways to explore the area's outdoor wonders
Dawn on the Manaslu Circuit begins with a thin cold light that sharpens ridgelines and lifts the prayer flags into color. You start in Kathmandu’s chaotic energy and, after a long road transfer, step into quiet villages where terraced fields give way to pine, rhododendron and finally to the sparse alpine that hugs the flanks of 8,163m Mt. Manaslu.
Difficulty
challenging
Duration
12–15 days
Fitness Level
Good aerobic fitness with prior multi-day hiking experience and ability to walk 6–8 hours on uneven terrain at altitude.
Wildlife
History
The Manaslu region lies along historic trans-Himalayan trade and shares strong Tibetan cultural influences; many villages preserve traditional customs and Buddhist gompas.
Conservation
Travelers must obtain Manaslu Conservation Area permits; follow leave-no-trace practices and hire local staff to support the region’s sustainable tourism.
Reserve your spot on the 15 Days Manaslu Circuit Trek today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Permit and TIMS
Bring original passport copies and ensure you have the Manaslu Conservation Area permit and TIMS card before leaving Kathmandu.
Acclimatize properly
Use the scheduled rest day to do short hikes (e.g., Birendra Lake) and monitor symptoms of altitude sickness; descend if headaches or nausea persist.
Footwear and traction
Wear broken-in waterproof boots and consider microspikes for icy sections on early/late season passes.
Cash and power
Carry enough Nepalese rupees; many lodges accept only cash and electricity can be limited above 3,500m.
Waterproof, insulated trekking boots
Protect feet on rocky, wet trails and provide insulation on cold nights.
Down or synthetic insulated jacket
Warmth for high camps, early mornings and windy passes.
fall
Trekking poles
Reduce knee strain on long descents and provide stability on uneven or frozen ground.
Water purification (filters or tablets)
Safe drinking water where hot beverages may be the only alternative.