A 14-day overland journey from Kathmandu to Lhasa that combines Kathmandu Valley’s temples, Pokhara’s lakes, and a high-altitude crossing into Tibet. Expect long scenic drives, high passes, and rich cultural immersion with practical pacing for altitude.
More ways to explore the area's outdoor wonders
The tour begins with the city air of Kathmandu—a brash mix of prayer flags, rickshaws, and saffron robes—then unfurls across terraced fields and the high, wind-swept plateau of Tibet.
Difficulty
moderate
Duration
14 days
Fitness Level
Suitable for travelers in good general health who can tolerate long vehicle days and moderate walking at altitude; basic stamina for short walks and stairs required.
Wildlife
History
The Kathmandu Valley has been a cultural crossroads for centuries with UNESCO-listed sites; Lhasa’s Potala Palace and Jokhang Temple form the spiritual center of Tibetan Buddhism and reflect centuries of pilgrimage and political history.
Conservation
High-altitude ecosystems are fragile—stay on established paths, avoid single-use plastics, and use local guides who follow leave-no-trace practices to minimize impact.
Reserve your spot on the 14 Days Nepal and Tibet Tour today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Acclimatize before the border
Spend extra time in Kathmandu or Pokhara and avoid rapid ascent—plan at least one full day at 3,000–4,000 m before crossing into Tibet.
Carry original travel documents
You’ll need passports, visas for China/Tibet, and any permits; keep originals on you and make photocopies.
Prepare for long road days
Bring snacks, a refillable water bottle, and motion-sickness remedies—driving can be 6–9 hours on mountain roads.
Layer for temperature swings
Temperatures vary from warm valley mornings to freezing plateau nights—pack breathable base layers and an insulated jacket.
Warm insulated jacket
Keeps you warm during cold plateau nights and high passes.
fall
Sturdy walking shoes
Support for cobbled streets, short hikes, and uneven monastery approaches.
Sun protection (hat, sunglasses, SPF30+)
High-altitude sun is intense; eye and skin protection are essential.
summer
Basic altitude kit (pulse oximeter, medications)
Monitor symptoms and have prescribed meds like acetazolamide if recommended by your doctor.