Trek the full Manaslu Circuit in 14 days, crossing the dramatic Larkya La at 5,160m and passing remote Gurung and Tibetan-influenced villages. This private itinerary balances acclimatization days with long, rewarding summit views.
More ways to explore the area's outdoor wonders
A thin sky opens above the Budi Gandaki valley as trekkers step off the dusty jeep track and into the first rhododendron slope. Early on, the river dares you with its roars; later, the stone chortens and mani walls answer in low, steady prayer. Over two weeks the trail climbs from 710m at Soti Khola to the raw, wind-scoured crest of Larkya La at about 5,160m, then descends through alpine meadows toward Dharapani.
Difficulty
challenging
Duration
14 days
Fitness Level
Good cardiovascular fitness and previous multi-day trekking experience recommended; ability to hike 6–8 hours daily with loaded pack.
Wildlife
History
The trail follows old trade and pilgrimage routes between Nepal and Tibet, and villages still reflect Gurung and Tibetan cultural traditions, monasteries, and mani walls.
Conservation
The Manaslu region limits independent trekking to protect fragile high-altitude ecosystems; hiring local guides and using established campsites/tea houses reduces impact.
Reserve your spot on the 14 Days Private Manaslu Circuit Trek in Nepal today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Permit and guide required
Manaslu is a restricted area—obtain the Manaslu Restricted Area Permit and trek with a licensed guide to comply with regulations and support local operators.
Prioritize acclimatization
Use the scheduled rest day in Samagaon and ascend slowly—symptoms of AMS can appear quickly above 3,500m.
Sturdy boots and traction
Expect rocky trails, icy patches on Larkya La, and wet streams—stiff, broken-in boots and microspikes or crampons in shoulder seasons are crucial.
Hydration and high-calorie meals
Cold air dries you out—treat water and drink frequently; dal bhat refuels long days but carry snacks for summit day.
Sturdy waterproof hiking boots
Support and grip for long days on rocky, wet, and icy trails.
3-season down jacket
Warmth during cold nights and at high-altitude passes.
fall
Lightweight crampons or microspikes
Traction for icy sections on Larkya La and early-season snow.
spring
Water treatment system (filter or tablets)
Safe drinking water availability is limited—treat river or spring water daily.