A 14-day, all-inclusive trek from Kathmandu to Everest Base Camp that combines Sherpa culture, high-altitude acclimatization, and glacier-side viewpoints. Expect long days, variable weather, and unmatched mountain panoramas.
More ways to explore the area's outdoor wonders
You step off the Lukla flight and the air immediately feels different: thin, cold, charged. Stone-paved trails thread through villages where prayer flags tug at the wind and yaks carry the day’s supplies. Over the next two weeks the Khumbu will push and reward you in equal measure — sharp ridgelines, glacial moraines, and the sudden hush of alpine evenings beneath Everest’s shadow.
Difficulty
challenging
Duration
14 days
Fitness Level
You should be in good aerobic shape with experience on multi-day hikes; expect 4–8 hours of trekking on many days and high-altitude exposure.
Wildlife
History
The Khumbu has long been home to Sherpa communities and traded routes; Sagarmatha National Park was designated a UNESCO site in 1979 to protect its cultural and natural heritage.
Conservation
Trekking concentrates impact on narrow trails and teahouses—pack out plastics where possible, use local guides and lodge services to support sustainable livelihoods, and respect park permit rules.
Reserve your spot on the 14 Days Everest Base Camp Trek from Kathmandu (All Inclusive) today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Allow buffer days for Lukla flights
Weather often cancels Lukla flights—build at least one extra day into your schedule to avoid rushed returns.
Manage altitude with slow ascents
Follow the itinerary’s acclimatization days and drink often to reduce acute mountain sickness risk.
Bring layered insulation
Temperatures swing dramatically—pack base layers, an insulated jacket and a windproof shell.
Use trekking poles
Poles reduce knee strain on long downhill sections and improve balance on moraine and scree.
Insulated down jacket
Critical for cold nights at high camps and for wind-exposed summits like Kala Patthar.
fall
Sturdy waterproof hiking boots (broken-in)
Support and traction on rocky, icy and muddy trails—comfort prevents blisters on long days.
Sleeping bag rated to -15°C to -20°C
Teahouse dorms are cold at altitude; a warm bag ensures rest and recovery.
winter
Trekking poles
Helps with balance and reduces joint impact on steep ascents and descents.