Fly from Kathmandu to Lukla, then walk through Sherpa villages, monasteries and glacial scenery to stand at Everest Base Camp. This 12‑day trek mixes altitude challenge with cultural stops and teahouse nights.
More ways to explore the area's outdoor wonders
Morning light on the trail is sharp and immediate: prayer flags snap like color in the wind, polaroid views of Ama Dablam and Everest cut the skyline, and the air thins so quickly you notice your breath before the slope does.
Difficulty
challenging
Duration
12 days
Fitness Level
Good aerobic fitness with experience doing multi-day hikes; comfortable with long days at altitude and carrying a daypack.
Wildlife
History
The Khumbu has been home to Sherpa communities for centuries and became central to Himalayan mountaineering since the early 20th century, with trekking routes later formalized for adventurers.
Conservation
Everest National Park requires permits and enforces waste rules; travelers should pack out non‑biodegradable trash, use refillable bottles and support certified local operators to reduce impact.
Reserve your spot on the 12 Day Himalayan Adventure – Everest Base Camp Trek today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Acclimatize deliberately
Build in rest days (e.g. Namche Bazaar) and limit daily altitude gain to reduce acute mountain sickness risk.
Layer for extremes
Days can be warm while mornings and nights plunge below freezing—use a breathable insulation system.
Carry cash and small change
ATMs are limited; tea houses and tipping are cash-based in the Khumbu.
Book buffer days
Lukla flights are often delayed by weather—allow spare days at trip ends.
Insulated down jacket
Critical for cold nights at high camps and wind protection on exposed ridgelines.
fall
Sturdy waterproof trekking boots
Provide ankle support and grip on mixed rock, mud and icy sections.
spring
Water purification (tablets or filter)
Reduces reliance on bottled water and avoids gastrointestinal issues from untreated sources.
Trekking poles
Help with balance on scree, icy patches and reduce knee strain during long descents.
winter