An 11-day ascent into the Annapurna Sanctuary that moves from riverside villages to a bowl-like base camp beneath 8,000‑meter peaks. Expect teahouse nights, steep stone steps, and panoramic sunrise views at Poon Hill.
More ways to explore the area's outdoor wonders
Dawn breaks over terraced fields and a low bank of cloud as trekkers leave the riverside town of Nayapul and climb into rhododendron forest. By the time you crest the ridgeline above Ghorepani, the air is thinner and the peaks—Annapurna I, Dhaulagiri and Fishtail—have edged into full view, white and abrupt against the sky.
Difficulty
challenging
Duration
11 days
Fitness Level
Good aerobic fitness with experience on multi-day hikes; comfortable carrying a 10–15 kg pack and walking 4–7 hours/day.
Wildlife
History
The Annapurna Sanctuary has long been home to Gurung and Magar farming communities; the Annapurna Conservation Area was created in the 1980s to manage tourism and protect local livelihoods.
Conservation
Travelers should follow ACAP rules, minimize single-use plastics, and pack out non-biodegradable waste; supporting teahouses that follow waste-management practices helps sustain the area.
Reserve your spot on the Annapurna Base Camp Trek 11 Days today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Prioritize acclimatization
Build in at least one extra day at 3,000–3,500 m or ascend slowly to reduce altitude sickness risk.
Carry cash and permits
ACAP and TIMS permits, small teahouse fees and local purchases are cash-based—ATMs are only in Pokhara.
Sturdy boots and traction
Expect uneven stone steps and muddy sections; ankle-supporting waterproof boots reduce blisters and slips.
Start days early
Temperatures, views and stable weather are best in the morning—afternoon clouds can reduce visibility and cool fast.
Waterproof hiking boots
Support and traction on stone steps, muddy tracks and steep descents.
Warm sleeping bag (-10°C rating)
Teahouse blankets are basic—bring a cold-rated bag for high nights at base camp.
Insulating down jacket
Lightweight warmth for mornings, evenings and altitude exposure.
fall
Trekking poles
Reduce knee strain on steep ascents/descents and improve balance on uneven trails.