easy
1.5 hours
Suitable for most fitness levels; a basic level of fitness is recommended.
Join Canterbury Running Tours for a dynamic 1.5-hour run through historic Canterbury and the scenic Kent Downs. Perfect for active travelers seeking a personalized, sightseeing workout, this tour blends city landmarks with countryside vistas for a memorable experience. This run offers a fresh perspective on one of England’s most historic cities, combining gentle exercise with cultural discovery. From the bustling streets of Canterbury to the orchard-studded trails of the Kent Downs, you’ll experience a route designed to showcase the best of both worlds without sacrificing comfort or accessibility. The small-group setting ensures a personalized experience, with routes tailored to your interests—whether that’s historical sites, natural scenery, or hidden local gems. The tour emphasizes sustainability and a respectful approach to the environment, encouraging awareness of the land while staying active. It’s suitable for anyone with a moderate fitness level and requires no technical skills, just a pair of running shoes and a sense of adventure. Ideal for visitors wanting a memorable introduction to Canterbury’s historic and rural beauty, the City Plus run combines fitness with cultural immersion in a way that feels natural and local. Get ready to stretch your legs—and your understanding of this captivating region—on a running tour that’s as engaging as it is scenic.
Ages 18+ • 1.5 Hour • Up to 5 People
Experience a unique blend of fitness and sightseeing on this 1.5-hour running tour through the city and the stunning Kent Downs. Explore picturesque trails, orchards, and historical sites, including the River Stour. With a focus on sustainability and personalized detours, this adventure promises memorable moments and breathtaking views.
Approximately 1.5 Hours
We'll take in the best of the city before heading out into the beautiful Kent Downs. Once outside of the city walls we'll pick up the trails through paddocks, orchards and vineyards before heading along the River Stour past the meadows where Julius Caesar assembled his troops before storming the old city.
Our tour starts and finishes by the War Memorial outside the Cathedral on Buttermarket, and is equal parts running and stopping. Your guide will be happy to answer any questions you may have or even take a detour to show you something that may be of interest to the group.
The tour lasts approximately 90 minutes, though times vary depending on pace, optional detours and number of questions.
Please ensure that you have a reasonable level of fitness and can complete a 10km run before booking. We will run at whichever pace feels most comfortable for the group and nobody gets left behind. Our tours contain frequent stops so you will most likely be able to run further and faster than you would on your usual run.
We're committed to zero waste, sustainable tourism. Our tour includes digital group photos and an animated route video in the price.
Ensure you have supportive footwear to handle both city streets and country trails.
Bring water, especially during warmer months, to stay energized throughout the run.
Layers are recommended since weather can shift quickly between city and countryside.
Routes are customizable; communicate your comfort level to enjoy the experience fully.
Canterbury's history dates back over a thousand years, famously associated with Chaucer's Canterbury Tales and its medieval cathedral.
The tour emphasizes low-impact travel, encouraging respect for local wildlife and the preservation of natural trails.
Good support and grip are key for comfortably transitioning between city streets and rural trails.
Stay hydrated, especially during warmer months or in dry conditions.
summer specific
Prepare for unpredictable weather through the year.
spring|fall|winter specific
Protect your skin during sunny days out on the trails.
summer specific