Ride ancient highways and modern singletrack across Bhutan’s high valleys on this 10-day guided mountain biking expedition. Expect technical rock gardens, flowy descents, cultural stops and daily altitude changes between Paro, Thimphu and Phobjikha.
More ways to explore the area's outdoor wonders
The first pedal stroke takes you under a cool, high-altitude sky as terraced fields and prayer flags rush past—Bhutan announces itself with steep ridgelines and sudden, clear views.
Difficulty
challenging
Duration
10 days
Fitness Level
Requires multi-day endurance and leg strength for sustained climbs and technical descents; comfortable on full days in the saddle.
Wildlife
History
Trails often follow centuries-old trade and pilgrimage routes; many ridgelines and passes were historic connectors between dzongkhags (districts).
Conservation
Groups are encouraged to follow Leave No Trace and local guidelines; Bhutan limits tourism to reduce environmental impact and supports community-based trail maintenance.
Reserve your spot on the 10 days Mountain Biking Expedition in Bhutan today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Acclimatize on Day 1
Take the introductory Wangditse trail slowly to adjust to altitude before longer climbs; listen to your body and hydrate.
Carry basic tools
Bring a compact multi-tool, spare tube, and pump—mechanic support is on the tour but roadside repairs can save time.
Protect your hands
Technical rock gardens are common—full-finger gloves and padded grips reduce fatigue and prevent blisters.
Plan for weather shifts
Mornings and passes can be cold; pack a lightweight waterproof layer for sudden monsoon showers.
Full-suspension mountain bike or capable hardtail
Needed for sustained descents, rock gardens and varied trail surfaces.
Certified helmet (trail or full-face for aggressive riders)
Protects during technical sections and jumps common on Bhutan trails.
Hydration pack with 2–3L capacity
High-altitude sun and long ride days require steady fluid and easy access to tools.
Light waterproof shell and thermal mid-layer
Mountain weather changes fast; layers keep you warm and dry on passes and in storms.
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