Cross high alpine passes, Buddhist gompas and yak pastures on this 10‑day teahouse trek to Thorong La. Built-in acclimatization, teahouse lodging and a Jomsom flight back to Pokhara make this a compact Annapurna circuit experience.
More ways to explore the area's outdoor wonders
A pale dawn lifts above terraced fields as the first jeep eases out of Kathmandu and the road narrows into river gorges and rhododendron-scarred hills. Over ten days the trail climbs from subtropical river valleys to the dry, wind-carved high camp below Thorong La, where the mountains feel like moving glaciers that watch and shift with the light.
Difficulty
challenging
Duration
10 days (approx.)
Fitness Level
Good cardiovascular fitness and experience with multi-day trekking; able to walk 5–7 hours per day carrying a daypack.
Wildlife
History
The Annapurna Circuit follows centuries-old trade and pilgrimage routes; Muktinath has been a sacred site for both Hindus and Buddhists for generations.
Conservation
The Annapurna Conservation Area (ACAP) manages permits and community projects; stick to trail etiquette, pack out trash, and respect local water sources to minimize impact.
Reserve your spot on the 10 days Annapurna High Camp Trek today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Prioritize acclimatization
Use the scheduled rest day in Manang; short hikes at altitude reduce AMS risk far better than rapid ascent.
Carry cash
Teahouses accept limited card payments—bring Nepali rupees for tea, snacks, tips and small purchases in villages.
Footwear and footing
Sturdy, broken-in boots with grippy soles and gaiters help on loose moraine and scree above 4,000 m.
Start Thorong La pre-dawn
An early 3:00–4:00 am start to cross Thorong La with firmer ground and calmer winds improves safety and comfort.
Mountaineering-style insulated jacket
Warm, compressible insulation for pre-dawn climbs and windy passes.
fall
Sturdy hiking boots (waterproof)
Support and traction on varied terrain from muddy trails to rocky moraine.
Trekking poles
Reduce knee strain on descents and provide stability on loose scree.
Sleeping bag (to -10°C comfort)
Most teahouses provide blankets but a warm sleeping bag ensures restful nights at high camp.
winter