Adventure Collective
Surf & Paddle Lessons with Get Stoked in Lisbon - Lisbon

Surf & Paddle Lessons with Get Stoked in Lisbon

Lisboneasy

Difficulty

easy

Duration

2 hours

Fitness Level

Basic physical fitness recommended; ability to swim comfortably is essential.

Overview

Get Stoked offers tailored 2-hour surf, bodyboard, and stand up paddle lessons in Lisbon. Perfect for beginners ready to meet the Atlantic waves with expert guides and full gear provided.

Wellness
SUP
Surf
Water Activities
Lisboa, Lisboa

1 Lesson - Surf, Bodyboard & Stand Up Paddle School

From €30 • Ages 6+ • 2 hours • Small Group or Private • Full equipment provided

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About This Adventure

Experience an exhilarating 2-hour lesson in Surfing, Bodyboarding, or Stand Up Paddle, tailored for groups and beginners. With expert instructors, full equipment provided, and optional video analysis, you'll enhance your skills while enjoying the ocean. Capture memories with souvenir photos and embrace the thrill of mastering water sports!

For groups and first timers or special training aimed at improving technical aspects of the sport


Prices

From 30€ per person


Duration

2 Hours


About

2 hour lesson for groups and first-timers or special training aimed at improving technical aspects of Surfing / Bodyboarding / SUP.

Each student will receive an initial assessment, where the trainer according to the main parameters of the training process, shall define his or her level. Through the use of our plan, methods and exercises, each student will develop new skills and a better understanding of the sport.

Full equipment and wetsuits are provided, along with optional video footage so that you can check your technique and make any adjustments as needed.


Included

  • Surf, Bodyboard or Stand Up Paddle Lesson (as per option booked)
  • Full Surf, Bodyboard or Stand Up Paddle equipment and wetsuit
  • Certified and experienced instructor
  • Sports insurance
  • Souvenir photos and video footage (if option booked)

Excludes: Food and drinks


Not suitable for

  • Non-swimmers
  • Pregnant women
  • People with back problems
  • People with heart problems
  • People with bone and joint problems in the lower and upper limbs

More info

  • From 6 to 65 years old
  • Small groups or private lessons with video correction
  • 1 Hour Beach Yoga - 20€ / Pax

What to bring

Swimwear, towel, sunscreen, some water and a light snack


Not allowed

  • Pets
  • Luggage or large bags

Know before you go

  • You must be confident to swim in ocean waves to participate in this activity. Surfing is a sport that requires a reasonable level of physical fitness
  • This experience is subject to favorable weather/sea conditions. If canceled, you will be given the option of an alternative date or a full refund
  • This activity requires a minimum number of participants, if the activity is canceled due to the minimum not being met, you will be offered a different date or a full refund
  • Please provide the height and weight of all participants on booking

Adventure Tips

Arrive Early to Assess Waves

Morning tides often bring calmer waves ideal for beginners, so plan to start your lesson early.

Use Provided Wetsuit Year-Round

The Atlantic waters off Lisbon stay cool even in summer; a wetsuit helps prevent chills and extended sessions.

Watch for Rip Currents

Though beginner spots are chosen for safety, always listen carefully to instructors about local currents.

Bring Waterproof Sunscreen

Sun reflects strongly off the water; reapply sunscreen regularly to avoid burns during your session.

Local Insights

Wildlife

  • Common dolphins occasionally spotted offshore
  • Seabirds such as black-legged kittiwakes frequent the coast

History

Lisbon’s coast has long been a hub for maritime activity, blending Portugal’s seafaring legacy with modern surf culture.

Conservation

Local schools like Get Stoked emphasize ocean stewardship, encouraging minimal impact practices and respect for marine ecosystems.

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Adventure Hotspots in Lisbon

Frequently Asked Questions

Recommended Gear

Wetsuit

Essential

Keeps you warm and comfortable in the cool Atlantic waters year-round.

all specific

Waterproof Sunscreen

Essential

Protects skin from strong UV rays reflected by ocean surfaces.

spring|summer|fall specific

Water Shoes

Optional for additional foot protection on rocky or uneven beach entry points.

spring|fall|winter specific

Quick-Dry Clothes

Essential

Comfortable attire for before and after your session to stay dry and warm.

all specific