easy
2 hours
Basic physical fitness recommended; ability to swim comfortably is essential.
Get Stoked offers tailored 2-hour surf, bodyboard, and stand up paddle lessons in Lisbon. Perfect for beginners ready to meet the Atlantic waves with expert guides and full gear provided.
From €30 • Ages 6+ • 2 hours • Small Group or Private • Full equipment provided
Experience an exhilarating 2-hour lesson in Surfing, Bodyboarding, or Stand Up Paddle, tailored for groups and beginners. With expert instructors, full equipment provided, and optional video analysis, you'll enhance your skills while enjoying the ocean. Capture memories with souvenir photos and embrace the thrill of mastering water sports!
From 30€ per person
2 Hours
2 hour lesson for groups and first-timers or special training aimed at improving technical aspects of Surfing / Bodyboarding / SUP.
Each student will receive an initial assessment, where the trainer according to the main parameters of the training process, shall define his or her level. Through the use of our plan, methods and exercises, each student will develop new skills and a better understanding of the sport.
Full equipment and wetsuits are provided, along with optional video footage so that you can check your technique and make any adjustments as needed.
Excludes: Food and drinks
Swimwear, towel, sunscreen, some water and a light snack
Morning tides often bring calmer waves ideal for beginners, so plan to start your lesson early.
The Atlantic waters off Lisbon stay cool even in summer; a wetsuit helps prevent chills and extended sessions.
Though beginner spots are chosen for safety, always listen carefully to instructors about local currents.
Sun reflects strongly off the water; reapply sunscreen regularly to avoid burns during your session.
Lisbon’s coast has long been a hub for maritime activity, blending Portugal’s seafaring legacy with modern surf culture.
Local schools like Get Stoked emphasize ocean stewardship, encouraging minimal impact practices and respect for marine ecosystems.
Keeps you warm and comfortable in the cool Atlantic waters year-round.
all specific
Protects skin from strong UV rays reflected by ocean surfaces.
spring|summer|fall specific
Optional for additional foot protection on rocky or uneven beach entry points.
spring|fall|winter specific
Comfortable attire for before and after your session to stay dry and warm.
all specific