Beginner Kayak Lessons with Hampton Court Paddle Sports
Difficulty
easy
Duration
90 minutes
Fitness Level
Suitable for most fitness levels; basic endurance and upper body movement recommended.
Overview
Gain confidence on the Thames with a personalized 1-1 kayaking lesson in West Molesey. Hampton Court Paddle Sports’ expert instructors offer essential paddling and safety skills in just 90 minutes.
1-1 Kayak Lesson
Ages 11+ • 90 minutes
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About This Adventure
Experience the thrill of kayaking with our beginner lessons! Guided by experienced instructors, you'll learn essential paddling techniques, river safety, and how to navigate effortlessly. In just 90 minutes, gain confidence on the water while discovering scenic spots and routes, making this an unforgettable introduction to the sport.
Kayak Lessons for Beginners.
About
By taking part in one of our kayak lessons designed for beginners, you will quickly discover how easily you can pick up the sport and enjoy it!
Our trained and experienced guides will ensure that you feel confident, safe and understand the fundamental skills that will make you a capable, well-informed, and responsible paddler.
Lesson summary
The start of the lesson will include a short introduction to kayaking, river safety, and current conditions.
Once on the water, we will run through the basic paddling techniques including paddling forwards efficiently, turning, avoiding capsize, and enjoying the view! We aim to keep things simple to aid understanding and build your confidence.
A lesson with us is a great way to get into kayaking. We can show you how to paddle safely and efficiently, cool spots to enjoy, and routes to explore.
Duration
90 minutes
Prices
Weekdays £79
Weekends £95
Adventure Tips
Arrive Dry and Ready
Wear quick-drying clothes and shoes suitable for wet conditions to stay comfortable during your lesson.
Safety Briefing Is Key
Pay close attention to river safety advice; understanding currents and signals is essential for your confidence on the water.
Hydrate Before Paddling
Bring a water bottle and stay hydrated, especially on sunny days when exertion can sneak up on you.
Protect Against the Sun
Apply waterproof sunscreen before your lesson and consider wearing a hat to guard against glare off the water.
Local Insights
Wildlife
- Kingfishers darting along the banks
- Grey herons patiently fishing in shallows
History
The Thames has fed and fueled communities around Hampton Court for centuries, with riverfront estates dating back to Tudor times.
Conservation
Hampton Court Paddle Sports promotes Leave No Trace principles to protect local waterways and their wildlife habitats.
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Adventure Hotspots in London
Frequently Asked Questions
Recommended Gear
Quick-dry clothing
Helps manage comfort when you get splashed or sweat during paddling.
summer specific
Waterproof sunscreen
Protects skin from sun reflecting off the water during your lesson.
summer|spring|fall specific
Secure sports shoes
Supports foot stability when launching and landing kayaks safely.
Insulating layers
Keeps you warm during cooler months without restricting paddling movement.
winter|fall|spring specific