easy
90 minutes
Suitable for most fitness levels; basic endurance and upper body movement recommended.
Gain confidence on the Thames with a personalized 1-1 kayaking lesson in West Molesey. Hampton Court Paddle Sports’ expert instructors offer essential paddling and safety skills in just 90 minutes.
Wear quick-drying clothes and shoes suitable for wet conditions to stay comfortable during your lesson.
Pay close attention to river safety advice; understanding currents and signals is essential for your confidence on the water.
Bring a water bottle and stay hydrated, especially on sunny days when exertion can sneak up on you.
Apply waterproof sunscreen before your lesson and consider wearing a hat to guard against glare off the water.
The Thames has fed and fueled communities around Hampton Court for centuries, with riverfront estates dating back to Tudor times.
Hampton Court Paddle Sports promotes Leave No Trace principles to protect local waterways and their wildlife habitats.
Helps manage comfort when you get splashed or sweat during paddling.
summer specific
Protects skin from sun reflecting off the water during your lesson.
summer|spring|fall specific
Supports foot stability when launching and landing kayaks safely.
Keeps you warm during cooler months without restricting paddling movement.
winter|fall|spring specific