Water-Activities: SUP Yoga & Soundbath at SUPWell Ireland
Difficulty
easy
Duration
3–4 hours
Fitness Level
Suitable for most fitness levels; basic swimming ability recommended
Overview
Join SUPWell Ireland for a moonlit paddleboard yoga session on Lough Ennell. Experience serenity with a sound bath and sauna after a sunset paddle—perfect for relaxation and reconnecting with nature.
Full Moon Saturday - Sunset SUP Yoga, Soundbath and Sauna
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About This Adventure
Experience the magic of a Full Moon with SUP Yoga, where you can release negativity while floating on the water. Enjoy a soothing sound bath, invigorating contrast therapy, and refreshing dips in Lough Ennell. Warm up with hot tea and baked treats around the fire pit for a truly unforgettable evening.
Experience the magic of a Full Moon with SUP Yoga, where you can release negativity while floating on the water. Enjoy a soothing sound bath, invigorating contrast therapy, and refreshing dips in Lough Ennell. Warm up with hot tea and baked treats around the fire pit for a truly unforgettable evening.
Adventure Tips
Dress for the weather
Bring layered clothing and waterproof gear, especially for the evening chill.
Arrive early
Give yourself plenty of time to settle in and prepare before sunset.
Stay hydrated
Keep water handy, especially if you plan to stay for the whole evening.
Respect wildlife
Maintain silence and gentle paddling to avoid disturbing local animals.
Local Insights
Wildlife
- Swans
- Otters
History
Lough Ennell has been a focal point for local community life for centuries, with ancient settlements and folklore woven into its history.
Conservation
SUPWell Ireland follows strict eco-friendly practices, ensuring minimal environmental impact and preserving Lough Ennell’s natural beauty.
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Adventure Hotspots in Mullingar
Frequently Asked Questions
Recommended Gear
Waterproof jacket
Protect against evening chill and possible dew.
fall specific
Swimsuit
Wear under yoga attire for comfort and ease during dips.
summer|spring specific
Flip-flops or water shoes
Provide grip and comfort on the dock and shoreline.
summer|spring specific
Headlamp or torch
Ensure visibility after sunset for safety and ambiance.
fall|winter specific