Paddling Under the Rainbow: Creek Canoeing at Camp Martha Johnston
Flatwater miles, quiet creeks, and an easy escape just west of Macon
The creek runs slow and certain beneath the rainbow bridge, sliding past cypress knees and under drapes of Spanish moss. In the hush of morning, you ease the canoe off the sandy bank and feel the water take your weight. A heron lifts, blue-gray wings catching the first light. The current nudges your bow, patient but insistent, as if the creek itself is inviting you to keep going—one quiet bend at a time.
Trail Wisdom
Lead With Certification
An ARC Small Craft/Basic Water Rescue or ACA Paddlesports/Canoe/Kayak certified adult is required and not provided—confirm your leader’s credentials before you book.
Dress For Sun And Splash
Even under shade, Georgia sun bites—wear a brimmed hat, UPF layers, and a PFD; quick-dry shoes make muddy put-ins painless.
Read The Creek
Watch for subtle current lines around bends and snags; a gentle sweep stroke sets clean angles and keeps you out of downed branches.
Hydrate On A Schedule
Humidity drains energy fast—sip every 15–20 minutes and snack before you feel hungry to keep your stroke efficient.
Local Knowledge
Hidden Gems
- •Sunset drift beneath the rainbow bridge for mirror-like reflections
- •Quiet backwater cove near Lake Tobesofkee’s Arrowhead Park for birdwatching
Wildlife
Great blue heron, Red-shouldered hawk
Conservation Note
Rinse, drain, and dry boats to prevent invasive species spread, and avoid trampling bankside vegetation—riparian roots hold these creek edges together.
Just east, Ocmulgee Mounds National Historical Park preserves millennia of Indigenous culture tied to the Ocmulgee River system.
Seasonal Guide
spring
Best for: Cooler temps, Wildflowers and bird activity
Challenges: High pollen, Variable water levels
Mild mornings and active wildlife make spring a standout; occasional rains can add gentle current and floating debris.
summer
Best for: Warm water, Family outings
Challenges: Heat and humidity, Afternoon thunderstorms
Start early or go late to dodge the heat; keep an eye on pop-up storms and seek shore at the first sound of thunder.
fall
Best for: Stable weather, Fewer bugs
Challenges: Shorter daylight, Cool mornings
Crisp air and steady water reward unhurried paddles; plan your turn-around with earlier sunsets.
winter
Best for: Quiet water, Clear views through the trees
Challenges: Cold snaps, Icy spray on windy days
Dress in insulating layers and bring a thermos; calm winter days can be glassy and serene with excellent birding.
Photographer's Notes
What to Bring
USCG-Approved PFDEssential
Wear at all times—flatwater still demands flotation for safety.
Wide-Brim Hat and UPF ShirtEssential
Sun protection keeps energy up and reduces heat stress on exposed sections.
Dry Bag (5–10L)
Protects phone, snacks, and first aid from paddle drips and surprise showers.
Water Shoes or Sandals with Heel StrapEssential
Good traction for sandy or muddy put-ins and safe footing around submerged roots.
Common Questions
Is certification required to use the canoes?
Yes. An American Red Cross Small Craft/Basic Water Rescue or American Canoe Association Paddlesports/Canoe/Kayak certified adult is required and is not provided by the camp.
Are life jackets required?
Yes. All paddlers must wear a properly fitted USCG-approved personal flotation device (PFD) while on the water.
Can beginners participate?
Yes, this is calm flatwater suitable for beginners when accompanied by the required certified adult who can provide basic instruction and supervision.
What happens if there’s bad weather?
Paddling pauses for lightning or severe storms. Watch the forecast, and be prepared to adjust start times or reschedule for safety.
Can children join the paddle?
Yes, with appropriate supervision, properly fitted PFDs, and the certified adult present. Choose the 3-hour option for younger paddlers.
Can I bring food and drinks?
Yes. Pack water and snacks in a small dry bag and follow Leave No Trace—pack out all trash to keep the creek clean.
What to Pack
PFD: Wear it at all times for safety on flatwater. Sun protection: UPF shirt, brimmed hat, and sunscreen to beat Georgia sun. Dry bag: Keep phone, keys, and snacks safe from paddle drips. Water shoes: Secure footing at sandy/muddy put-ins and easy stepping at landings.
Did You Know
Ocmulgee Mounds National Historical Park in nearby Macon preserves one of North America’s most significant Mississippian-era earthwork complexes, with evidence of human habitation dating back over 10,000 years.
Quick Travel Tips
Start early to avoid mid-day heat and pop-up storms. Bring printed proof of certification for the supervising adult. Plan a 3-hour window for families; go 6–12 hours for training and skills practice. Book weekday mornings for quieter water and easier parking.
Local Flavor
Post-paddle, refuel at Fish N’ Pig on Lake Tobesofkee for smoky ribs and water views. In Macon, grab a flight at Fall Line Brewing Company or pizza at Ingleside Village Pizza, then stroll the Ocmulgee Riverwalk at sunset.
Logistics Snapshot
Closest airport: Middle Georgia Regional (MCN, 25–30 min) or Atlanta (ATL, ~1.5 hours). Trailhead/put-in: Camp Martha Johnston waterfront in Lizella. Driving: ~20–25 minutes west of downtown Macon. Cell service: Spotty in low creek corridors—download maps. Permits: No permit, but a certified adult (ARC or ACA as specified) is required and not provided.
Sustainability Note
Paddle softly—this creek’s banks are fragile. Pack out all trash, avoid dragging hulls over roots, and use existing launches to protect vegetation and water quality.