Glide the Foothills: A Lake Hickory SUP Day From Pub & Marina
Calm coves, steady boards, and easygoing miles on a classic North Carolina lake.
Dawn slides across Lake Hickory like a quiet promise. The water holds its breath, then exhales in a slow shimmer as you ease a 10.5-foot inflatable paddleboard from the dock. Somewhere across the cove, an osprey sketches a circle in the pale sky. The lake invites you the way a friend does—no pressure, just possibility. You step on, knees soft, core engaged, and feel the board find its balance under your feet. The first strokes are tentative. Then the rhythm clicks. The lake’s surface nudges forward, and you move with it.
Trail Wisdom
Start Early For Glassy Water
Hit the lake at sunrise to avoid wind and boat traffic; mornings offer the calmest conditions and easiest learning curve.
Hug The Shore In Chop
When wakes build, move within 30–50 feet of the shoreline and kneel for extra stability while crossing exposed sections.
Mind The Right-Of-Way
Yield to motorized craft and anglers; cross channels at a 90-degree angle and make your intentions obvious.
Leash + PFD, Always
Wear your life jacket and keep the ankle leash attached—the lake is forgiving, but safety should be automatic.
Local Knowledge
Hidden Gems
- •Quiet back-coves just beyond the main channel where herons hunt the shallows
- •Weeknight sunset paddles when the lake empties and the water turns to glass
Wildlife
Osprey, Great blue heron
Conservation Note
Rinse gear before and after paddling to prevent the spread of aquatic invasives, and give shoreline vegetation a wide berth to protect nesting habitat.
Lake Hickory was created in 1927 with the completion of the Oxford Dam, part of the Catawba River hydroelectric system that powered the region’s growth.
Seasonal Guide
spring
Best for: Cool, crowd-free mornings, Wildlife spotting
Challenges: Cold water temps, Gusty frontal winds
Spring brings crisp air, budding shorelines, and light boat traffic. Dress in layers and expect variable wind.
summer
Best for: Warm water swims, Family outings
Challenges: Afternoon chop, Busy weekends
Summer is prime for long paddles and swims. Go early or late to avoid boat traffic and pop-up thunderstorms.
fall
Best for: Foliage views, Stable weather
Challenges: Shorter daylight, Cooler mornings
Autumn paints the coves gold and red with reliable calm. Bring a light layer for chilly starts.
winter
Best for: Solitude, Mirror-calm days
Challenges: Cold water risk, Limited daylight
Winter can deliver glassy water and empty coves—dress for immersion and watch forecasts closely.
Photographer's Notes
What to Bring
Quick-dry Water ShoesEssential
Protects feet at the launch and adds traction on the board without holding water.
Wide-Brim Hat + Sunscreen (SPF 30+)Essential
Sun exposure reflects off the lake—shade and SPF keep burns at bay on long sessions.
10–15L Dry Bag
Keeps phone, keys, and a light layer protected while you explore coves.
Lightweight Wind Layer
Useful when a breeze picks up or clouds roll in, especially in shoulder seasons.
Common Questions
Do I need prior SUP experience?
No. The 10.5-foot inflatable boards are stable and beginner-friendly. Staff will help with basics before you launch.
What is the age and weight policy?
Renters must be 12+ and the weight limit is 350 lb per board. All paddlers must wear a life jacket.
When is the best time of day to paddle?
Early morning offers the calmest water and least boat traffic. Evenings can also be serene, especially on weekdays.
Can I swim from the board?
Yes—on calm days, it’s a great way to cool off. Clip your leash, keep your PFD on, and be mindful of boat traffic.
What if it’s windy or storms move in?
If wind builds, paddle near shore or kneel for stability and return to the marina. Thunderstorms mean clearing the water immediately.
Where can I paddle from the marina?
Explore nearby coves and the adjacent shoreline for the calmest water; staff can point out wind-sheltered routes for the day’s conditions.
What to Pack
Water (at least 1–2 liters) to stay ahead of the sun; quick-dry clothing that moves with you; waterproof phone case for maps and photos; a light snack to extend your paddle without returning to shore.
Did You Know
Lake Hickory was formed by the Oxford Dam on the Catawba River in 1927 and serves as a primary drinking water source for the City of Hickory.
Quick Travel Tips
Arrive 15–20 minutes early to sort gear and sign waivers; paddle weekdays or mornings for the calmest water; check wind forecasts—under 8 mph is ideal for beginners; bring cash or card for a post-paddle bite at the marina pub.
Local Flavor
Fuel up after your paddle at the on-site pub for dockside burgers, then head into downtown Hickory for a craft pint at Olde Hickory Brewery. If you’ve got time, browse local furniture showrooms—a nod to Hickory’s storied woodworking roots.
Logistics Snapshot
Closest major airport: Charlotte Douglas International (CLT), ~1 hr 15 min by car. Launch: Lake Hickory Pub & Marina. Drive time from downtown Hickory: ~20 minutes depending on traffic. Cell service: Generally good on open water; can be spotty in tight coves. Permits: None for rentals; PFD required and provided.
Sustainability Note
You’re paddling part of the Catawba River basin—pack out all trash, avoid spilling sunscreen or drinks into the lake, and give anglers and wildlife a wide berth to reduce stress on shoreline habitats.