Glide Between Peaks: Paddle Lake Ocoee on a Stand-Up Board
All ages • 2 to 24 Hours • Lifevest included!
The morning opens like a clean page: a low mist skims the surface of Lake Ocoee, and the first strokes of your paddle cut a pale, sure line through it. Behind you, the ridges of the southern Blue Ridge lift in layered blues; ahead, the shoreline is a stitched mix of forest and rocky outcrops. You’re flat on a board, hip-deep in mountain air and perfectly balanced between motion and stillness. This is the kind of small, precise joy that a day on the water delivers—equal parts calm and focus, with the occasional streak of adrenaline when the wind picks up and the lake dares you to lean into it.
Trail Wisdom
Start in a Cove
Launch from a protected cove for your first 15–30 minutes to practice balance and stroke technique away from wind and boat wakes.
Wear Your PFD
Lifevests are included—use them. Waves and sudden wind gusts make flotation the simplest safety upgrade.
Check Dam Releases
Confirm reservoir/dam release schedules with your outfitter; sudden flow or shore changes can affect launch points.
Sunscreen & Hydration
Even on cool mornings the sun reflects off the lake; bring SPF and at least 1–2 liters of water for a half-day.
Local Knowledge
Hidden Gems
- •Launch at smaller coves just off the main boat ramp for mirror-like reflections
- •Paddle to a quiet shoreline rock for an uninterrupted picnic and sunset view
Wildlife
Great blue heron, White-tailed deer near shorelines
Conservation Note
The lake and surrounding forest are managed for recreation and habitat—pack out all trash and avoid disturbing shoreline vegetation to help preserve water clarity.
The Ocoee River basin hosted the 1996 Olympic whitewater events and sits on ancestral Cherokee lands with a long history of river use.
Seasonal Guide
spring
Best for: Floral shorelines, Cool glassy mornings
Challenges: Cool water temperatures, Variable winds
Spring brings clear water and fewer crowds but still-chilly mornings—wear layers and a splash top.
summer
Best for: Warm swimming breaks, Long daylight hours
Challenges: Afternoon winds, Busier weekends
Summer is ideal for long paddles and swims—launch early to avoid the busy and windy afternoon window.
fall
Best for: Peak foliage views, Calmer weather
Challenges: Shorter days, Colder nights
Fall offers dramatic ridge color on the shorelines; plan mid-day paddles for the warmest conditions.
winter
Best for: Quiet shoreline exploration, Clear winter light
Challenges: Cold water hazards, Limited services
Winter is peaceful and starkly beautiful—use a drysuit or neoprene layers and stick to short paddles.
Photographer's Notes
What to Bring
Personal Flotation Device (PFD)Essential
Required for safety; included with many rentals but double-check fit and condition.
Sea or Trail ShoesEssential
Protect feet on rocky launches and provide traction on slippery board decks.
Sun Protection (hat + sunscreen)Essential
Reflective water doubles UV exposure—protect skin and eyes.
Light Waterproof Layer or Windbreaker
Blocks early-morning chills and sudden gusts off the ridgeline.
Common Questions
Do I need prior experience to rent a SUP on Lake Ocoee?
No; most outfitters provide a quick orientation and basic instruction. Start in a protected cove until you’re comfortable.
Are life vests provided?
Yes—life vests are included and you will be sized upon arrival as part of the rental.
Can I swim from my paddleboard?
Yes; many paddlers take a quick swim. Be mindful of water temperature and shallow entry points.
How much does wind affect my paddle?
Wind is the primary variable—early mornings are typically calmer, while afternoons can bring steady gusts that slow progress.
Are there guided tours available?
Local outfitters offer guided options and multi-hour adventures—book in advance for weekends and holidays.
Is the lake crowded?
Weekends in summer are the busiest; weekdays and early mornings are far quieter.
What to Pack
Water bottle (hydration), Sunscreen and hat (UV protection), Light waterproof layer (wind/cold), Water shoes (safe launches)
Did You Know
The Ocoee River hosted the 1996 Olympic whitewater canoe and kayak events—the only time the U.S. hosted Olympic whitewater slalom.
Quick Travel Tips
Book rentals early for summer weekends; launch at sunrise for calmer water; bring cash for small local vendors; check dam-release schedules before long paddles.
Local Flavor
After a day on the water, drive into Copperhill or Ducktown for a riverside sandwich or barbecue and a local beer, or head to Cleveland for a broader selection of restaurants and craft breweries.
Logistics Snapshot
Closest airport: Chattanooga (CHA) ~1 hour drive; Trailhead/Launch: 1025 US-64, Ocoee, TN; Driving distance from nearest larger town: Cleveland ~35–45 minutes; Cell service: intermittent near shorelines; Permits: none for day paddles, check with outfitter for longer or overnight plans.
Sustainability Note
This lake is within managed national forest lands—pack out waste, avoid single-use plastics, and respect shoreline vegetation to protect aquatic habitat and water clarity.