Float, Breathe, Repeat: Paddleboard Yoga on Tybee Island
Two hours of stand-up paddleboarding and floating yoga through Tybee’s tidal creeks (Ages 18+, up to 6 guests).
Dawn on Tybee Island arrives with a soft hush. The Atlantic exhales and the creek answers back, a gentle push that nudges your paddleboard like a friend inviting you to move. Pelicans drift overhead in perfect formation. Marsh grass brushes the tide line and whispers. You step onto the board, knees bent, and the water dares you to trust it—then steadies your feet.
Trail Wisdom
Time the Tides
Aim for sessions near slack tide for the calmest water and easiest anchoring; ask your guide about wind direction and current strength before booking.
Dress for Splash
Wear quick-dry layers or a swimsuit under a UPF top; expect light spray and the chance of a friendly fall.
Secure the Small Stuff
Use a sunglass retainer and stash keys/phone in a small dry bag—marsh water doesn’t forgive loose items.
Soften the Knees
Keep a micro-bend in knees and a wide stance when wind riffles the creek—let the board move under you.
Local Knowledge
Hidden Gems
- •Little Tybee Island’s sandbars at low tide—quiet water and big sky
- •Back River sunset vantage near Alley 3 for golden-hour paddling
Wildlife
Bottlenose dolphins (distant sightings), Great egrets and reddish egrets in the shallows
Conservation Note
Tybee’s salt marsh is protected under Georgia’s Coastal Marshlands Protection Act. Avoid stepping on oyster beds, keep a respectful distance from wildlife, and pack out all trash.
Tybee Island Light Station dates to 1736, and nearby Fort Pulaski played a pivotal role in the Civil War with the first major use of rifled cannon against masonry forts.
Seasonal Guide
spring
Best for: Mild temps, Wildflower and bird activity
Challenges: Occasional windy fronts, Pollen on gear
March–May brings comfortable air and water, lighter crowds, and bright marsh greens—ideal for first-timers.
summer
Best for: Warm water, Early-morning glass
Challenges: Heat and humidity, Afternoon thunderstorms
June–August favors dawn sessions to beat wind and sun; hydrate and apply reef-safe sunscreen generously.
fall
Best for: Stable weather, Golden light
Challenges: Variable tropical systems, Shorter days
September–November delivers warm water and calm creeks; sunsets paint the spartina bronze.
winter
Best for: Quiet waterways, Crisp visibility
Challenges: Cool water temps, Breezier conditions
December–February can be serene with the right layers; pick sunny afternoons and light-wind forecasts.
Photographer's Notes
What to Bring
UPF Long-Sleeve Rash GuardEssential
Shields from intense reflected sun while drying quickly after splashes.
Polarized Sunglasses with RetainerEssential
Cuts surface glare to spot wildlife and channels; a strap prevents loss if you tip.
5–10L Waterproof Dry Bag
Keeps phone, keys, and a light layer dry during the paddle and yoga flow.
Water Shoes or Barefoot-Friendly Sandals
Protects feet at the put-in and grips the board deck without bulk.
Common Questions
Do I need prior paddleboarding or yoga experience?
No. Guides teach basic SUP technique and offer pose options from seated to standing; you can participate at your comfort level.
What if I fall in the water?
It happens—and it’s part of the fun. The water is typically shallow in the creeks, and instructors show safe re-boarding techniques.
Is there an age or group size limit?
This experience is for ages 18+ with a maximum of six participants to keep instruction personal and the group nimble.
What should I wear for paddleboard yoga?
Quick-dry athletic or swimwear with a UPF layer; avoid cotton. Bring a hat and reef-safe sunscreen, and secure sunglasses with a strap.
Are life jackets provided?
Yes. Coast Guard–approved personal flotation devices are provided and required to be on your board.
Where do we meet and is parking available?
Meet at 1000 US-80, Tybee Island, GA. There is parking nearby, but arrive early during summer weekends to secure a spot.
What to Pack
Reef-safe sunscreen (reflective water intensifies UV), quick-dry layers with UPF (sun protection), polarized sunglasses with strap (reduce glare and prevent loss), compact dry bag with water bottle (stay hydrated and keep essentials safe).
Did You Know
Georgia contains roughly one-third of the U.S. Atlantic coast’s salt marsh—about 368,000 acres—making it one of the most intact marsh systems on the East Coast.
Quick Travel Tips
Book early morning sessions for calmer wind; arrive 20 minutes ahead for parking and gear fit; check the tide chart and wind forecast the night before; plan a post-paddle meal nearby to keep the relaxed rhythm going.
Local Flavor
Refuel with peel-and-eat shrimp and a cold drink at A-J’s Dockside on the Back River. Want a post-paddle stroll? Climb the Tybee Island Light Station for sweeping views, then head to Savannah for dinner in the historic district—The Wyld Dock Bar serves marsh views that echo your day on the water.
Logistics Snapshot
Closest airport: Savannah/Hilton Head International (SAV), ~45 minutes by car. Meet at 1000 US-80, Tybee Island, GA. Driving from downtown Savannah takes ~30 minutes depending on traffic. Cell service is generally good near town but can be spotty in back creeks. No permits required for guided sessions; PFDs and boards are provided.
Sustainability Note
Salt marshes are vital nurseries for shrimp, crabs, and redfish. Paddle softly around oyster rakes, avoid disturbing wading birds, use reef-safe sunscreen, and pack out all trash to keep the creeks clear.