Downstream Calm: Paddling Normandy Dam to Dement Bridge on the Duck River
For all ages! • 4.5 Hours • Kayaking and Canoeing for Everyone
You push off from a gravel bar just downstream of the dam and the river takes over. The current is polite but purposeful, a steady hand that nudges you beneath a ribbon of sky framed by red oaks and sycamore—leaves already freckled with late-summer heat. A heron rises like a punctuation mark, folding into the treeline. Turtles sun themselves on half-submerged logs. For the next 14 miles the Duck River does what rivers do best: it moves you through changing country—wooded corridors, open farmland, and a few broad bends where the water slows and allows you to listen.
Trail Wisdom
Check TVA Releases
Always verify Tennessee Valley Authority release schedules before launching—a sudden release can change current and water levels quickly.
Plan a Shuttle
Arrange a shuttle or book with an outfitter to move vehicles between Normandy and Dement Bridge; one-way runs require logistics.
Wear a Comfortable PFD
Bring a properly fitted personal flotation device for everyone on the water—older children and adults alike should be wearing them at all times.
Protect Against Bugs and Sun
Use insect repellent and SPF—river corridors can be buggy in summer and the sun is strong on open sections.
Local Knowledge
Hidden Gems
- •Sandbar lunch spots that form at low water—perfect for a quiet break
- •Tucked oxbow side-channels where you can drift and watch kingfishers
Wildlife
Great Blue Heron, River Otter
Conservation Note
The Duck River is ecologically significant with high freshwater mussel diversity—pack out all trash, avoid disturbing shoreline habitat, and use established access points.
The Duck River has long supported local agriculture and mills; modern management includes TVA oversight for dams and releases.
Seasonal Guide
spring
Best for: Wildflower and bird migration viewing, Higher flows for swifter paddling
Challenges: Cool mornings and variable water releases, Possible higher current and debris after rains
Spring brings migratory birds and fuller flows; expect cooler mornings and check release schedules as water can be faster.
summer
Best for: Calm, low-water paddling, Family-friendly day trips and swimming stops
Challenges: Heat and bugs in mid-day, Lower flows can expose more shoals
Summer offers warm water and long days—bring sun protection, hydration, and bug spray for the river corridor.
fall
Best for: Leaf color and quieter put-ins, Pleasant temperatures for longer trips
Challenges: Cooler mornings and shorter daylight, Occasional early releases after storm events
Fall is ideal for comfortable paddling and color; mornings are crisp and the river slows into its late-season rhythm.
winter
Best for: Solitude and stark river scenery, Clear, crisp light for photography
Challenges: Cold water temperatures and limited services, Potentially icy access points in rare freezes
Winter paddles are quiet and crisp—dress warm, use proper insulation, and check that launch points are accessible.
Photographer's Notes
What to Bring
Personal Flotation Device (PFD)Essential
A properly fitted PFD is required for safety and is crucial on one-way river runs.
Dry Bag (20–30L)Essential
Keeps layers, electronics, and snacks dry during the paddle and while you take breaks.
Waterproof FootwearEssential
Shoes that can get wet provide traction on slippery launches and protect feet on shoals and beaches.
Hydration System or BottlesEssential
Bring at least 1–2 liters per person and a small cooler or insulated bottle for longer days.
Common Questions
How long does the paddle take?
Expect about 4–5 hours on the water for the full 14-mile stretch; plan extra time for stops, wildlife viewing, and loading.
Do I need to worry about TVA water releases?
Yes—check TVA release schedules before your trip, as releases from Normandy Dam can affect current and water levels; local outfitters monitor releases and will advise.
Is this route suitable for beginners and children?
Yes—this stretch is family-friendly, but children under 18 must be accompanied by an adult and everyone should wear a PFD.
Are shuttles available?
Local outfitters and guides provide shuttle service from Dement Bridge back to Normandy; book in advance to ensure timing and vehicle return.
Do I need a permit to paddle this stretch?
No general river permit is required, but private landowners own some shoreline and launch points—use designated launches and consult outfitters for access specifics.
What wildlife might I see?
Common sightings include great blue herons, kingfishers, turtles, and sometimes river otters; the Duck River is also known for diverse freshwater mussel populations.
What to Pack
PFD, dry bag for phone and layers, sun protection and water, waterproof footwear for shoals
Did You Know
The Duck River supports one of the highest concentrations of freshwater mussel species in North America—an ecological hallmark of the watershed.
Quick Travel Tips
Book shuttle or outfitter in advance; check TVA release times; bring cash for local services; pack insect repellent and sunscreen
Local Flavor
After your paddle, stop in Normandy for coffee or a sandwich and seek out a local barbecue spot in nearby towns—small cafes and country stores offer hearty fare and a chance to chat with locals about the river.
Logistics Snapshot
Closest airport: Nashville International (BNA) / Trailhead: Normandy launch below Normandy Dam / Drive: about 70–90 minutes southeast of Nashville / Cell service: intermittent along river; strong near towns / Permits: none for public paddling, but use designated launches and respect private property
Sustainability Note
The Duck River's biodiversity is fragile—pack out trash, avoid shorelines that host mussels, and use established access points to minimize habitat disturbance.