"Amenorrhea offers a precise single-pitch sport climb on Shelf Road’s Menses Prow. With technical seam and pocket climbing protected by four bolts, this 5.8 route is perfect for new leaders seeking polished, focused moves on Colorado sandstone."
Amenorrhea at Menses Prow offers a compelling introduction to sport climbing along the striking cliffs of Shelf Road, near Canon City, Colorado. This single-pitch route stretches 50 feet up a prominent prow, offering climbers a focused challenge that blends technical seam work with strategic movement on pockets and edges. The route’s design is carefully bolted with four solid anchors, providing enough protection to challenge newer leads without edging into the realm of over-protection. From the base, climbers face a clean, slightly overhanging arete that demands precise footwork and attention to gear placement, rewarding those who keep their heads clear and stick their moves.
The approach to Menses Prow situates climbers amid the canyon’s sun-baked sandstone cliffs, where the rock surfaces curve and crack with raw texture. Amenorrhea’s groove and seam encourage tactile engagement—fingers finding tiny pockets, feet balancing on delicate edges—making each move feel purposeful. The route’s bolting pattern provides just enough runout to cultivate focus; there’s a tangible rhythm between holds that calls for slow confidence, especially for those stepping into lead climbing territory.
Dropping your gaze upward, the pinnacle reaches skyward against an open backdrop, framing views of Shelf Road’s endless rocky ridges. The open air and steady Colorado winds remind climbers there's a world waiting below. This route sits comfortably in the 5.8 difficulty range, a grade that feels approachable but with a nuance that hints at the attention and body control required to move efficiently on technical rock.
For those planning a trip, pack shoes with sticky rubber suited for pocketed sandstone and consider a light rack, as with four bolts protecting the line, runners or quickdraws for clipping are essential and sufficient. Early spring through fall offers the best conditions, with midsummer afternoons potentially warming the rock intensely—morning climbs here offer pleasant shade along this east-facing prow.
Expect a short, well-marked approach trail from nearby parking, walking around 10 to 15 minutes to reach the climb’s base. The trail runs through hardy desert shrubs and sun-bleached rocks, where occasional breezes offer a soothing counterpoint to the climb’s focus. Upon finishing, runners rappel down the bolted anchors or downclimb carefully via the lower prow system.
Amenorrhea at Menses Prow perfectly blends accessible sport climbing with a test of technique in a scenic, lesser-crowded Shelf Road corner. Its modest length and measured protection make it an ideal option for climbers eager to build lead experience, introducing them to the canyon’s distinct sandstone features without overwhelming commitment. This route is a gateway to Shelf Road’s larger terrain, where choice and variety await those ready to push further. Come prepared, respect local gear styles, and enjoy the measured pulse of climbing on this distinctive Colorado sandstone prow.
The sandstone here is solid but can be sharp—ensure well-fitting shoes and check bolts regularly. The bolted anchors are reliable, but be cautious of rope drag on the arete during rappel. Watch for loose gravel on the approach trail, especially after rains.
Best climbed in spring or fall to avoid intense summer heat on the sandstone.
Use sticky rubber shoes for secure footwork in the seam and pockets.
Approach takes about 10-15 minutes from the main Shelf Road parking area.
Be prepared for light winds at the top that can affect rope management during rappel.
Four bolts anchor the route to a chained belay; quickdraws and a light sport rack are sufficient for safe lead climbing on this 50-foot pitch.
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